|  105.0 km | 03:59:33 | 26.3 km/h| 官方成績 | | 日期 | 2015-09-13 | | 成績 | 03:59:33 | | 總名次 | 77 / 1487 | | 分組名次 | - / - | | 平均速度 | |
陳士弘  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'33" (+04'56") | 00:21'49" (+05'52") | | 00:10'16" (+03'39") | | 00:10'56" (+04'19") | 00:21'41" (+05'44") | | 00:10'45" (+04'08") | | 00:10'36" (+03'59") | 00:21'11" (+05'14") | | 00:10'35" (+03'58") | | 00:12'48" (+06'11") | 00:27'51" (+11'54") | | 00:15'03" (+08'26") | | 00:18'27" (+11'50") | 00:33'01" (+17'04") | | 00:14'34" (+07'57") | | 00:13'33" (+06'56") | 00:25'20" (+09'23") | | 00:11'47" (+05'10") | | 00:09'20" (+02'43") | 00:15'57" | | 00:06'37" | | 00:08'10" (+01'33") | 00:19'06" (+03'09") | | 00:10'56" (+04'19") | | 00:12'29" (+05'52") | 00:23'02" (+07'05") | | 00:10'33" (+03'56") | | 00:09'17" (+02'40") | 00:21'37" (+05'40") | | 00:12'20" (+05'43") | |
日期: 2015-09-13 06:02 - 總爬升: 1124 m - 卡路里: 3213 Cal - 溫度: 24°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 23.38 (-33.77) | 988 / 988 | | 2 | | 26.67 (-30.48) | 1020 / 2009 | | 3 | | 28.80 (-28.34) | 998 / 3008 | | 4 | | 28.57 (-28.57) | 996 / 4004 | | 5 | | 24.00 (-33.14) | 1003 / 5007 |
| 6 | | 26.28 (-30.87) | 1014 / 6022 | | 7 | | 39.13 (-18.01) | 998 / 7020 | | 8 | | 29.75 (-27.39) | 990 / 8011 | | 9 | | 28.80 (-28.34) | 997 / 9008 | | 10 | | 26.09 (-31.06) | 1002 / 10011 | | 11 | | 41.86 (-15.28) | 1002 / 11014 | | 12 | | 23.84 (-33.30) | 1011 / 12025 | | 13 | | 27.07 (-30.08) | 999 / 13024 | | 14 | | 28.12 (-29.02) | 1004 / 14028 | | 15 | | 23.08 (-34.07) | 996 / 15025 | | 16 | | 32.73 (-24.42) | 996 / 16021 | | 17 | | 29.51 (-27.63) | 997 / 17019 | | 18 | | 24.49 (-32.65) | 1010 / 18030 | | 19 | | 25.71 (-31.43) | 1003 / 19033 | | 20 | | 29.03 (-28.11) | 1005 / 20039 | | 21 | | 28.35 (-28.80) | 1003 / 21043 | | 22 | | 28.12 (-29.02) | 1258 / 22301 | | 23 | | 30.00 (-27.14) | 746 / 23048 | | 24 | | 27.91 (-29.24) | 1121 / 24169 | | 25 | | 28.35 (-28.80) | 885 / 25055 | | 26 | | 31.86 (-25.28) | 996 / 26051 | | 27 | | 31.86 (-25.28) | 1014 / 27066 | | 28 | | 27.07 (-30.08) | 1008 / 28075 | | 29 | | 28.12 (-29.02) | 996 / 29071 | | 30 | | 24.16 (-32.98) | 1006 / 30077 | | 31 | | 26.87 (-30.28) | 992 / 31069 | | 32 | | 22.36 (-34.78) | 993 / 32063 | | 33 | | 24.49 (-32.65) | 1008 / 33071 | | 34 | | 21.69 (-35.46) | 1004 / 34075 | | 35 | | 23.38 (-33.77) | 993 / 35068 | | 36 | | 28.57 (-28.57) | 1007 / 36076 | | 37 | | 15.06 (-42.08) | 1004 / 37080 | | 38 | | 15.25 (-41.89) | 997 / 38078 | | 39 | | 21.05 (-36.09) | 1004 / 39083 | | 40 | | 27.48 (-29.66) | 1009 / 40092 | | 41 | | 23.23 (-33.92) | 1004 / 41097 | | 42 | | 18.37 (-38.78) | 991 / 42088 | | 43 | | 12.68 (-44.47) | 1009 / 43097 | | 44 | | 14.17 (-42.97) | 1071 / 44169 | | 45 | | 16.51 (-40.63) | 943 / 45112 | | 46 | | 22.64 (-34.50) | 1004 / 46117 | | 47 | | 22.93 (-34.21) | 1010 / 47127 | | 48 | | 15.93 (-41.21) | 991 / 48118 | | 49 | | 32.14 (-25.00) | 1000 / 49119 | | 50 | | 15.93 (-41.21) | 1006 / 50125 | | 51 | | 12.12 (-45.02) | 1013 / 51139 | | 52 | | 25.90 (-31.24) | 1003 / 52143 | | 53 | | 28.80 (-28.34) | 1003 / 53147 | | 54 | | 30.77 (-26.37) | 997 / 54144 | | 55 | | 32.73 (-24.42) | 995 / 55139 | | 56 | | 14.06 (-43.08) | 1019 / 56159 | | 57 | | 19.25 (-37.89) | 1004 / 57163 | | 58 | | 57.14 | 990 / 58154 | | 59 | | 50.70 (-6.44) | 1001 / 59156 | | 60 | | 24.49 (-32.65) | 1007 / 60163 | | 61 | | 16.44 (-40.70) | 1005 / 61169 | | 62 | | 42.35 (-14.79) | 1004 / 62174 | | 63 | | 52.17 (-4.97) | 996 / 63171 | | 64 | | 47.37 (-9.77) | 1008 / 64179 | | 65 | | 44.44 (-12.70) | 1004 / 65184 | | 66 | | 48.65 (-8.49) | 1006 / 66190 | | 67 | | 50.00 (-7.14) | 1001 / 67191 | | 68 | | 42.86 (-14.29) | 1004 / 68195 | | 69 | | 51.43 (-5.71) | 1015 / 69211 | | 70 | | 37.11 (-20.03) | 995 / 70206 | | 71 | | 32.14 (-25.00) | 996 / 71203 | | 72 | | 37.50 (-19.64) | 1010 / 72213 | | 73 | | 39.13 (-18.01) | 996 / 73209 | | 74 | | 38.71 (-18.43) | 1003 / 74213 | | 75 | | 40.00 (-17.14) | 993 / 75206 | | 76 | | 43.37 (-13.77) | 1000 / 76206 | | 77 | | 31.86 (-25.28) | 1002 / 77209 | | 78 | | 20.57 (-36.57) | 999 / 78208 | | 79 | | 27.48 (-29.66) | 1000 / 79209 | | 80 | | 21.56 (-35.59) | 1012 / 80222 | | 81 | | 16.22 (-40.93) | 1007 / 81229 | | 82 | | 15.32 (-41.82) | 1002 / 82231 | | 83 | | 35.29 (-21.85) | 1014 / 83246 | | 84 | | 40.91 (-16.23) | 992 / 84238 | | 85 | | 45.00 (-12.14) | 997 / 85236 | | 86 | | 33.96 (-23.18) | 1018 / 86255 | | 87 | | 28.80 (-28.34) | 997 / 87252 | | 88 | | 24.49 (-32.65) | 993 / 88246 | | 89 | | 20.81 (-36.33) | 1004 / 89250 | | 90 | | 46.15 (-10.99) | 992 / 90243 | | 91 | | 36.73 (-20.41) | 1014 / 91257 | | 92 | | 31.30 (-25.84) | 999 / 92256 | | 93 | | 30.25 (-26.89) | 1006 / 93262 | | 94 | | 30.25 (-26.89) | 997 / 94259 | | 95 | | 30.00 (-27.14) | 1003 / 95263 | | 96 | | 26.28 (-30.87) | 997 / 96260 | | 97 | | 23.84 (-33.30) | 1015 / 97275 | | 98 | | 24.00 (-33.14) | 999 / 98275 | | 99 | | 23.68 (-33.46) | 1000 / 99276 | | 100 | | 22.64 (-34.50) | 1009 / 100286 | | 101 | | 20.34 (-36.80) | 998 / 101284 | | 102 | | 19.67 (-37.47) | 1009 / 102293 | | 103 | | 16.36 (-40.78) | 994 / 103287 | | 104 | | 4.42 (-52.73) | 45 / 103333 |
 台中陳士弘  誤以為第二補給站後一路下滑，沒想到中寮段竟還有坡，氣力快放盡了 賽前宣言: 來去看潭裡水增加了沒 賽後評分: 最後補給站竟沒運動飲料，其餘都讚 給 4 星  Android - Sony C6602 上傳 | 9 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 23.2 | -1.4 % | | 2 | 26.5 | 1.6 % | | 3 | 28.8 | 2.5 % | | 4 | 28.6 | 3.7 % | | 5 | 23.8 | 3.1 % | | 6 | 26.1 | 2.4 % | | 7 | 39.1 | -1.7 % | | 8 | 29.5 | 1.8 % | | 9 | 28.8 | 1.9 % | | 10 | 25.9 | 2.0 % | | 11 | 41.4 | -2.9 % | | 12 | 24.0 | 4.8 % | | 13 | 26.9 | -1.3 % | | 14 | 28.1 | 1.6 % | | 15 | 22.9 | 3.0 % | | 16 | 32.7 | -2.4 % | | 17 | 29.5 | 3.0 % | | 18 | 24.3 | 3.1 % | | 19 | 25.4 | 2.2 % | | 20 | 29.3 | 4.8 % | | 21 | 28.3 | 1.8 % | | 22 | 21.6 | 5.5 % | | 23 | 42.4 | 2.0 % | | 24 | 27.1 | 2.8 % | | 25 | 29.0 | 3.2 % | | 26 | 31.9 | -2.5 % | | 27 | 31.3 | -1.2 % | | 28 | 27.3 | 6.2 % | | 29 | 28.1 | 3.5 % | | 30 | 24.5 | 4.9 % | | 31 | 26.3 | 1.8 % | | 32 | 23.1 | 2.4 % | | 33 | 23.7 | 2.6 % | | 34 | 22.0 | 3.5 % | | 35 | 22.6 | 2.4 % | | 36 | 29.8 | 3.8 % | | 37 | 27.5 | -2.3 % | | 38 | 10.3 | 2.8 % | | 39 | 20.7 | 3.5 % | | 40 | 28.3 | -1.4 % | | 41 | 23.1 | 6.7 % | | 42 | 19.6 | 7.8 % | | 43 | 12.8 | 5.2 % | | 44 | 11.9 | 6.2 % | | 45 | 19.6 | 6.5 % | | 46 | 20.7 | 6.5 % | | 47 | 24.2 | 3.5 % | | 48 | 16.4 | 5.4 % | | 49 | 30.0 | -4.1 % | | 50 | 17.1 | 4.4 % | | 51 | 12.2 | 15.2 % | | 52 | 22.1 | 9.2 % | | 53 | 29.3 | 2.8 % | | 54 | 30.3 | -2.0 % | | 55 | 32.1 | -1.4 % | | 56 | 25.4 | 2.0 % | | 57 | 11.7 | 5.2 % | | 58 | 54.5 | -5.8 % | | 59 | 50.7 | -4.5 % | | 60 | 30.3 | -3.9 % | | 61 | 15.4 | 6.1 % | | 62 | 35.3 | -5.6 % | | 63 | 52.2 | -6.3 % | | 64 | 48.0 | 40.5 % | | 65 | 45.0 | -22.3 % | | 66 | 46.2 | -5.6 % | | 67 | 53.7 | -5.3 % | | 68 | 40.4 | -4.0 % | | 69 | 51.4 | -5.0 % | | 70 | 38.7 | -2.0 % | | 71 | 32.1 | -1.8 % | | 72 | 36.7 | -1.3 % | | 73 | 36.0 | -1.3 % | | 74 | 41.9 | 2.6 % | | 75 | 38.3 | -2.6 % | | 76 | 42.9 | -2.5 % | | 77 | 33.3 | -1.4 % | | 78 | 22.1 | 1.2 % | | 79 | 25.0 | -1.5 % | | 80 | 22.9 | 2.1 % | | 81 | 17.2 | 4.1 % | | 82 | 14.3 | 3.6 % | | 83 | 30.5 | -2.5 % | | 84 | 40.9 | -3.9 % | | 85 | 43.9 | -5.3 % | | 86 | 36.4 | -10.0 % | | 87 | 28.3 | -2.6 % | | 88 | 30.3 | -2.3 % | | 89 | 19.4 | 4.2 % | | 90 | 35.3 | -4.4 % | | 91 | 40.0 | -2.4 % | | 92 | 30.8 | -2.1 % | | 93 | 30.5 | -0.9 % | | 94 | 29.8 | -1.4 % | | 95 | 32.4 | -1.0 % | | 96 | 27.3 | -0.7 % | | 97 | 22.5 | -2.1 % | | 98 | 23.7 | 2.5 % | | 99 | 23.8 | -1.3 % | | 100 | 24.8 | 2.0 % | | 101 | 20.0 | 1.3 % | | 102 | 19.4 | 3.5 % | | 103 | 22.4 | -3.0 % | | 103.3 | 8.4 | -2.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
16701.8 km | 
38506.4 km
留言 
giant defy c3 
展開計圈分析
