10.9 km | 01:01:00 | 05:37/km日期: 2015-04-21 16:29 - 總爬升: 125 m - 卡路里: 664 Cal - 溫度: 26°C - 濕度: 57%
Pace: 06'10" / 05'36" / 05'43" / 05'31" / 05'25" / 05'24" / 05'58" / 05'28" / 05'24" / 05'30" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'50") | 987 / 987 |
2 | | 05'36" (+00'17") | 1014 / 2001 |
3 | | 05'37" (+00'18") | 997 / 2999 |
4 | | 05'33" (+00'14") | 1011 / 4010 |
5 | | 05'27" (+00'08") | 992 / 5003 |
6 | | 05'22" (+00'03") | 1005 / 6009 |
7 | | 05'59" (+00'40") | 1009 / 7018 |
8 | | 05'27" (+00'08") | 1004 / 8023 |
9 | | 05'19" | 1008 / 9031 |
10 | | 05'33" (+00'14") | 996 / 10028 |
11 | | 05'46" (+00'27") | 823 / 10851 |
4月累積里程 :
139.78 km ADIDAS adizero tempo 6 m 累積 :
1148.0 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'36" | 00:11'46" |
3 | 05'43" | 00:17'29" |
4 | 05'31" | 00:23'00" |
5 | 05'25" | 00:28'25" |
6 | 05'24" | 00:33'49" |
7 | 05'58" | 00:39'47" |
8 | 05'28" | 00:45'15" |
9 | 05'24" | 00:50'39" |
10 | 05'30" | 00:56'09" |
10.9 | 05'41" | 01:01'00" |