16.0 km | 01:34:15 | 05:53/km日期: 2020-05-20 16:27 - 總爬升: 217 m - 卡路里: 980 Cal - 總步數: 18090 - 平均步頻: 191 - 平均步幅: 88 cm - 溫度: 29°C - 濕度: 69%
Pace: 06'09" / 06'06" / 05'58" / 05'44" / 05'40" / 05'45" / 11'06" / 00'28" / 08'11" / 03'25" / 05'35" / 05'39" / 06'10" / 05'39" / 05'15" / 06'32" / 58'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+05'33") | 1007 / 1007 | 186 / 87 |
| 2 | | 06'06" (+05'33") | 1007 / 2015 | 200 / 81 |
| 3 | | 05'52" (+05'19") | 1007 / 3023 | 200 / 84 |
| 4 | | 05'43" (+05'10") | 1008 / 4032 | 201 / 86 |
| 5 | | 05'35" (+05'02") | 1004 / 5036 | 201 / 88 |
| 6 | | 05'45" (+05'12") | 1005 / 6042 | 198 / 87 |
| 7 | | 05'47" (+05'14") | 1907 / 7949 | 199 / 86 |
| 8 | | 00'33" | 1001 / 8950 | 201 / 878 |
| 9 | | 05'51" (+05'18") | 1381 / 10332 | 196 / 86 |
| 10 | | 03'38" (+03'05") | 1002 / 11335 | 179 / 152 |
| 11 | | 05'32" (+04'59") | 1001 / 12336 | 198 / 90 |
| 12 | | 05'38" (+05'05") | 1000 / 13337 | 197 / 89 |
| 13 | | 06'10" (+05'37") | 1006 / 14343 | 188 / 85 |
| 14 | | 05'36" (+05'03") | 1013 / 15356 | 182 / 97 |
| 15 | | 05'14" (+04'41") | 1002 / 16359 | 192 / 99 |
| 16 | | 06'57" (+06'24") | 1006 / 17366 | 151 / 95 |
5月累積里程 :
111.94 km 
asics 虎走寬楦TJR283 累積 :
11454.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'06" | 00:12'15" |
| 3 | 05'58" | 00:18'13" |
| 4 | 05'44" | 00:23'57" |
| 5 | 05'40" | 00:29'37" |
| 6 | 05'45" | 00:35'22" |
| 7 | 11'06" | 00:46'28" |
| 8 | 00'28" | 00:46'56" |
| 9 | 08'11" | 00:55'07" |
| 10 | 03'25" | 00:58'32" |
| 11 | 05'35" | 01:04'07" |
| 12 | 05'39" | 01:09'46" |
| 13 | 06'10" | 01:15'56" |
| 14 | 05'39" | 01:21'35" |
| 15 | 05'15" | 01:26'50" |
| 16 | 06'32" | 01:33'22" |
| 16.0 | 58'29" | 01:34'15" |
16701.8 km | 
38506.4 km
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