21.0 km | 01:49:57 | 05:14/km日期: 2014-10-06 17:53 - 總爬升: 123 m - 地點: 將軍澳大圈+1.9x5 - 卡路里: 1191 Cal - 溫度: 26°C - 濕度: 65%
Pace: 05'50" / 05'09" / 05'11" / 04'53" / 05'12" / 05'51" / 01'56" / 04'15" / 05'00" / 04'29" / 07'25" / 05'39" / 05'34" / 05'29" / 05'26" / 05'31" / 05'24" / 05'28" / 05'20" / 05'28" / 05'13" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+03'44") | 868 / 868 |
| 2 | | 05'08" (+03'02") | 995 / 1864 |
| 3 | | 05'05" (+02'59") | 1003 / 2867 |
| 4 | | 05'03" (+02'57") | 1004 / 3872 |
| 5 | | 05'03" (+02'57") | 1004 / 4877 |
| 6 | | 05'13" (+03'07") | 1265 / 6142 |
| 7 | | 02'06" | 919 / 7061 |
| 8 | | 04'29" (+02'23") | 831 / 7893 |
| 9 | | 05'06" (+03'00") | 1006 / 8900 |
| 10 | | 04'11" (+02'05") | 998 / 9898 |
| 11 | | 07'24" (+05'18") | 1009 / 10908 |
| 12 | | 05'46" (+03'40") | 1001 / 11910 |
| 13 | | 05'28" (+03'22") | 1005 / 12915 |
| 14 | | 05'31" (+03'25") | 999 / 13914 |
| 15 | | 05'27" (+03'21") | 1009 / 14924 |
| 16 | | 05'30" (+03'24") | 1000 / 15924 |
| 17 | | 05'18" (+03'12") | 1006 / 16931 |
| 18 | | 05'29" (+03'23") | 997 / 17929 |
| 19 | | 05'27" (+03'21") | 1009 / 18938 |
| 20 | | 05'15" (+03'09") | 997 / 19936 |
| 21 | | 05'23" (+03'17") | 1001 / 20937 |
| 22 | | 04'47" (+02'41") | 111 / 21049 |
10月累積里程 :
260.58 km 
acsic gel-lyte33 累積 :
2269.9 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'09" | 00:10'59" |
| 3 | 05'11" | 00:16'10" |
| 4 | 04'53" | 00:21'03" |
| 5 | 05'12" | 00:26'15" |
| 6 | 05'51" | 00:32'06" |
| 7 | 01'56" | 00:34'02" |
| 8 | 04'15" | 00:38'17" |
| 9 | 05'00" | 00:43'17" |
| 10 | 04'29" | 00:47'46" |
| 11 | 07'25" | 00:55'11" |
| 12 | 05'39" | 01:00'50" |
| 13 | 05'34" | 01:06'24" |
| 14 | 05'29" | 01:11'53" |
| 15 | 05'26" | 01:17'19" |
| 16 | 05'31" | 01:22'50" |
| 17 | 05'24" | 01:28'14" |
| 18 | 05'28" | 01:33'42" |
| 19 | 05'20" | 01:39'02" |
| 20 | 05'28" | 01:44'30" |
| 21 | 05'13" | 01:49'43" |
| 21.0 | 04'44" | 01:49'57" |
37927.1 km | 
673.4 km
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