| 賽前宣言: 一年一度本地盛事,大家加油！ 賽後評分: 年年要跑 給 4 星  1月累積里程 : 268.97 km  ASICS TARTHERZEAL TS 2-wide TJR274 累積 : 15194.7 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'23" | 00:05'23" | | 2 | 04'53" | 00:10'16" | | 3 | 04'46" | 00:15'02" | | 4 | 05'02" | 00:20'04" | | 5 | 04'58" | 00:25'02" | | 6 | 05'13" | 00:30'15" | | 7 | 04'59" | 00:35'14" | | 8 | 05'05" | 00:40'19" | | 9 | 05'01" | 00:45'20" | | 10 | 05'29" | 00:50'49" | | 11 | 05'20" | 00:56'09" | | 12 | 04'48" | 01:00'57" | | 13 | 08'40" | 01:09'37" | | 14 | 00'45" | 01:10'22" | | 15 | 05'27" | 01:15'49" | | 16 | 05'10" | 01:20'59" | | 17 | 04'58" | 01:25'57" | | 18 | 05'13" | 01:31'10" | | 19 | 05'20" | 01:36'30" | | 20 | 05'15" | 01:41'45" | | 21 | 05'05" | 01:46'50" | | 22 | 05'10" | 01:52'00" | | 23 | 05'13" | 01:57'13" | | 24 | 12'05" | 02:09'18" | | 25 | 00'01" | 02:09'19" | | 26 | 03'10" | 02:12'29" | | 27 | 05'20" | 02:17'49" | | 28 | 05'09" | 02:22'58" | | 29 | 05'21" | 02:28'19" | | 30 | 05'21" | 02:33'40" | | 31 | 05'26" | 02:39'06" | | 32 | 05'22" | 02:44'28" | | 33 | 05'15" | 02:49'43" | | 34 | 05'19" | 02:55'02" | | 35 | 14'00" | 03:09'02" | | 36 | 00'01" | 03:09'03" | | 37 | 02'44" | 03:11'47" | | 38 | 05'56" | 03:17'43" | | 39 | 05'35" | 03:23'18" | | 40 | 05'45" | 03:29'03" | | 41 | 05'38" | 03:34'41" | | 42 | 05'16" | 03:39'57" | | 43 | 05'06" | 03:45'03" | | 42.9 | -6'-58" | 03:45'51" |
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