12.4 km | 01:12:33 | 05:49/km日期: 2019-09-18 18:25 - 總爬升: 159 m - 卡路里: 716 Cal - 總步數: 13356 - 平均步頻: 184 - 平均步幅: 93 cm
Pace: 06'05" / 05'55" / 05'56" / 05'47" / 06'00" / 05'42" / 05'45" / 05'44" / 06'00" / 05'46" / 05'41" / 05'41" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'24") | 1001 / 1001 | 181 / 90 |
| 2 | | 05'51" (+00'11") | 1009 / 2010 | 183 / 92 |
| 3 | | 05'54" (+00'14") | 1003 / 3014 | 183 / 92 |
| 4 | | 05'46" (+00'06") | 1000 / 4015 | 184 / 93 |
| 5 | | 05'59" (+00'19") | 1001 / 5017 | 182 / 91 |
| 6 | | 05'40" | 1004 / 6021 | 186 / 94 |
| 7 | | 05'44" (+00'04") | 1000 / 7021 | 185 / 93 |
| 8 | | 05'46" (+00'06") | 1003 / 8025 | 184 / 93 |
| 9 | | 05'58" (+00'18") | 1001 / 9026 | 182 / 91 |
| 10 | | 05'43" (+00'03") | 1006 / 10032 | 181 / 96 |
| 11 | | 05'41" (+00'01") | 1000 / 11032 | 186 / 94 |
| 12 | | 05'40" | 1002 / 12035 | 186 / 94 |
| 13 | | 05'32" | 445 / 12480 | 185 / 97 |
9月累積里程 :
363.32 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15206.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'55" | 00:12'00" |
| 3 | 05'56" | 00:17'56" |
| 4 | 05'47" | 00:23'43" |
| 5 | 06'00" | 00:29'43" |
| 6 | 05'42" | 00:35'25" |
| 7 | 05'45" | 00:41'10" |
| 8 | 05'44" | 00:46'54" |
| 9 | 06'00" | 00:52'54" |
| 10 | 05'46" | 00:58'40" |
| 11 | 05'41" | 01:04'21" |
| 12 | 05'41" | 01:10'02" |
| 12.4 | 05'39" | 01:12'33" |
37927.1 km | 
673.4 km
留言 
展開計圈分析
