21.7 km | 02:22:04 | 06:33/km日期: 2018-09-16 06:22 - 總爬升: 348 m - 地點: 東豐 - 天氣: 陰涼 - 平均心率: 133 - 卡路里: 1483 Cal - 總步數: 26954 - 平均步頻: 189 - 平均步幅: 80 cm - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 07'00" / 06'28" / 06'46" / 06'32" / 06'37" / 06'27" / 06'33" / 06'28" / 06'22" / 06'25" / 06'35" / 06'19" / 06'12" / 06'15" / 06'06" / 06'13" / 06'11" / 06'02" / 06'07" / 06'20" / 06'57" / 10'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+00'57") | 1004 / 1004 | 180 / 79 |
2 | | 06'27" (+00'25") | 1001 / 2006 | 186 / 83 |
3 | | 06'45" (+00'43") | 1002 / 3008 | 186 / 79 |
4 | | 06'31" (+00'29") | 1000 / 4008 | 188 / 81 |
5 | | 06'36" (+00'34") | 1000 / 5008 | 187 / 80 |
6 | | 06'26" (+00'24") | 1002 / 6011 | 188 / 82 |
7 | | 06'33" (+00'31") | 1008 / 7019 | 186 / 81 |
8 | | 06'22" (+00'20") | 1003 / 8022 | 188 / 83 |
9 | | 06'21" (+00'19") | 1000 / 9023 | 188 / 83 |
10 | | 06'23" (+00'21") | 1002 / 10026 | 190 / 82 |
11 | | 06'48" (+00'46") | 1006 / 11033 | 184 / 79 |
12 | | 06'13" (+00'11") | 1007 / 12040 | 190 / 84 |
13 | | 06'11" (+00'09") | 1003 / 13043 | 189 / 85 |
14 | | 06'11" (+00'09") | 1005 / 14049 | 189 / 85 |
15 | | 06'05" (+00'03") | 1004 / 15053 | 190 / 86 |
16 | | 06'10" (+00'08") | 1004 / 16058 | 190 / 85 |
17 | | 06'09" (+00'07") | 1002 / 17060 | 189 / 85 |
18 | | 06'03" (+00'01") | 1006 / 18067 | 191 / 86 |
19 | | 06'02" | 1002 / 19070 | 192 / 85 |
20 | | 06'20" (+00'18") | 1008 / 20078 | 188 / 83 |
21 | | 06'51" (+00'49") | 1007 / 21086 | 187 / 77 |
22 | | 10'05" (+04'03") | 681 / 21768 | 219 / 45 |
台中Arthur