22.9 km | 02:38:36 | 06:55/km日期: 2018-05-12 05:35 - 總爬升: 374 m - 地點: 東豐 - 天氣: 大好日 - 平均心率: 129 - 卡路里: 1416 Cal - 總步數: 30076 - 平均步頻: 189 - 平均步幅: 76 cm - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(19)
Pace: 07'41" / 07'05" / 06'52" / 06'57" / 06'50" / 06'41" / 06'47" / 06'34" / 06'37" / 06'43" / 07'13" / 09'01" / 06'39" / 06'33" / 06'30" / 06'31" / 06'21" / 06'24" / 06'33" / 07'05" / 06'47" / 06'38" / 08'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'38" (+01'18") | 1007 / 1007 | 175 / 74 |
2 | | 07'04" (+00'44") | 1001 / 2009 | 186 / 75 |
3 | | 06'51" (+00'31") | 1000 / 3009 | 189 / 77 |
4 | | 06'55" (+00'35") | 1004 / 4013 | 191 / 75 |
5 | | 06'49" (+00'29") | 1002 / 5015 | 191 / 76 |
6 | | 06'42" (+00'22") | 1004 / 6020 | 193 / 76 |
7 | | 06'42" (+00'22") | 1001 / 7022 | 193 / 77 |
8 | | 06'35" (+00'15") | 1005 / 8027 | 193 / 78 |
9 | | 06'32" (+00'12") | 1009 / 9037 | 194 / 78 |
10 | | 06'39" (+00'19") | 1002 / 10039 | 192 / 78 |
11 | | 07'14" (+00'54") | 1006 / 11045 | 189 / 72 |
12 | | 09'00" (+02'40") | 1001 / 12047 | 165 / 67 |
13 | | 06'35" (+00'15") | 1006 / 13053 | 192 / 78 |
14 | | 06'30" (+00'10") | 1008 / 14062 | 193 / 79 |
15 | | 06'28" (+00'08") | 1003 / 15065 | 194 / 79 |
16 | | 06'29" (+00'09") | 1002 / 16068 | 195 / 78 |
17 | | 06'20" | 1000 / 17069 | 196 / 80 |
18 | | 06'22" (+00'02") | 1004 / 18073 | 197 / 79 |
19 | | 06'30" (+00'10") | 1002 / 19076 | 194 / 78 |
20 | | 07'07" (+00'47") | 1004 / 20080 | 188 / 74 |
21 | | 06'44" (+00'24") | 1008 / 21089 | 191 / 77 |
22 | | 06'33" (+00'13") | 1001 / 22091 | 193 / 78 |
23 | | 08'27" (+02'07") | 884 / 22975 | 177 / 66 |
台中Arthur