15.5 km | 01:28:52 | 05:44/km日期: 2016-09-29 05:30 - 總爬升: 143 m - 卡路里: 976 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 81%
Pace: 06'11" / 06'08" / 06'01" / 06'35" / 05'45" / 05'25" / 05'22" / 05'34" / 06'11" / 05'27" / 05'32" / 05'30" / 05'42" / 05'23" / 05'51" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'50") | 1000 / 1000 |
| 2 | | 06'07" (+00'46") | 1000 / 2000 |
| 3 | | 06'01" (+00'40") | 1000 / 3000 |
| 4 | | 06'34" (+01'13") | 1000 / 4000 |
| 5 | | 05'22" (+00'01") | 1000 / 5000 |
| 6 | | 05'24" (+00'03") | 1000 / 6000 |
| 7 | | 05'21" | 1000 / 7000 |
| 8 | | 05'34" (+00'13") | 1000 / 8000 |
| 9 | | 06'11" (+00'50") | 1000 / 9000 |
| 10 | | 05'26" (+00'05") | 1000 / 10000 |
| 11 | | 05'31" (+00'10") | 1000 / 11000 |
| 12 | | 05'30" (+00'09") | 1000 / 12000 |
| 13 | | 05'42" (+00'21") | 1000 / 13000 |
| 14 | | 05'22" (+00'01") | 1000 / 14000 |
| 15 | | 05'51" (+00'30") | 1000 / 15000 |
| 16 | | 05'14" | 499 / 15499 |
9月累積里程 :
407.14 km 
adidas adizero ace boost 7 累積 :
1005.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'08" | 00:12'19" |
| 3 | 06'01" | 00:18'20" |
| 4 | 06'35" | 00:24'55" |
| 5 | 05'45" | 00:30'40" |
| 6 | 05'25" | 00:36'05" |
| 7 | 05'22" | 00:41'27" |
| 8 | 05'34" | 00:47'01" |
| 9 | 06'11" | 00:53'12" |
| 10 | 05'27" | 00:58'39" |
| 11 | 05'32" | 01:04'11" |
| 12 | 05'30" | 01:09'41" |
| 13 | 05'42" | 01:15'23" |
| 14 | 05'23" | 01:20'46" |
| 15 | 05'51" | 01:26'37" |
| 15.5 | 05'14" | 01:29'14" |
46041.8 km | 
9438.0 km
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