15.0 km | 01:19:45 | 05:18/km日期: 2022-01-22 15:46 - 總爬升: 245 m - 平均心率: 157 - 卡路里: 858 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 06'24" / 05'42" / 09'08" / 08'41" / 07'26" / 07'00" / 08'40" / 05'35" / 06'48" / 05'50" / 04'36" / 05'27" / 05'30" / 05'14" / 05'23" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'33") | 1000 / 1000 |
| 2 | | 05'42" (+01'20") | 1000 / 2000 |
| 3 | | 06'47" (+02'25") | 1000 / 3000 |
| 4 | | 05'58" (+01'36") | 1000 / 4000 |
| 5 | | 06'06" (+01'44") | 1000 / 5000 |
| 6 | | 06'00" (+01'38") | 1000 / 6000 |
| 7 | | 05'37" (+01'15") | 1000 / 7000 |
| 8 | | 05'12" (+00'50") | 1000 / 8000 |
| 9 | | 04'54" (+00'32") | 1000 / 9000 |
| 10 | | 04'32" (+00'10") | 1000 / 10000 |
| 11 | | 04'22" | 1000 / 11000 |
| 12 | | 04'32" (+00'10") | 1000 / 12000 |
| 13 | | 04'28" (+00'06") | 1000 / 13000 |
| 14 | | 04'40" (+00'18") | 1000 / 14000 |
| 15 | | 04'46" (+00'24") | 1000 / 15000 |
| 16 | | 04'14" | 26 / 15026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
443.97 km 
母子鱷魚 3代ㄚ拖（黃） 累積 :
1032.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'42" | 00:12'06" |
| 3 | 09'08" | 00:21'14" |
| 4 | 08'41" | 00:29'55" |
| 5 | 07'26" | 00:37'21" |
| 6 | 07'00" | 00:44'21" |
| 7 | 08'40" | 00:53'01" |
| 8 | 05'35" | 00:58'36" |
| 9 | 06'48" | 01:05'24" |
| 10 | 05'50" | 01:11'14" |
| 11 | 04'36" | 01:15'50" |
| 12 | 05'27" | 01:21'17" |
| 13 | 05'30" | 01:26'47" |
| 14 | 05'14" | 01:32'01" |
| 15 | 05'23" | 01:37'24" |
| 15.0 | 04'28" | 01:37'31" |
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