43.0 km | 05:46:21 | 08:03/km | 第36馬| 官方成績 |
| 日期 | 2016-06-25 |
| 成績 | 05:46:21 |
| 總名次 | 761 / 1589 |
| 分組名次 | 256 / 479 |
| 平均速度 | 08:03/km |
陳四斤
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'43" | 01:02'07" |
| 00:32'24" (+02'41") |
| 00:34'51" (+05'08") | 01:14'44" (+12'37") |
| 00:39'53" (+10'10") |
| 00:43'27" (+13'44") | 01:30'29" (+28'22") |
| 00:47'02" (+17'19") |
| 00:49'17" (+19'34") | 01:34'38" (+32'31") |
| 00:45'21" (+15'38") |
|
日期: 2016-06-25 16:00 - 總爬升: 297 m - 卡路里: 3406 Cal - 溫度: 28°C - 濕度: 62%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'03") | 988 / 988 |
| 2 | | 05'31" | 1013 / 2001 |
| 3 | | 05'39" (+00'08") | 994 / 2996 |
| 4 | | 05'39" (+00'08") | 1012 / 4009 |
| 5 | | 07'14" (+01'43") | 997 / 5007 |
| 6 | | 05'58" (+00'27") | 1011 / 6018 |
| 7 | | 05'59" (+00'28") | 994 / 7013 |
| 8 | | 07'21" (+01'50") | 997 / 8011 |
| 9 | | 06'00" (+00'29") | 1008 / 9019 |
| 10 | | 07'07" (+01'36") | 1001 / 10020 |
| 11 | | 08'22" (+02'51") | 993 / 11013 |
| 12 | | 06'08" (+00'37") | 1013 / 12027 |
| 13 | | 06'25" (+00'54") | 994 / 13022 |
| 14 | | 07'26" (+01'55") | 1001 / 14023 |
| 15 | | 06'26" (+00'55") | 1012 / 15036 |
| 16 | | 08'07" (+02'36") | 993 / 16030 |
| 17 | | 08'03" (+02'32") | 1010 / 17040 |
| 18 | | 07'02" (+01'31") | 1002 / 18043 |
| 19 | | 07'57" (+02'26") | 1001 / 19044 |
| 20 | | 08'39" (+03'08") | 999 / 20044 |
| 21 | | 07'46" (+02'15") | 1010 / 21055 |
| 22 | | 08'17" (+02'46") | 993 / 22048 |
| 23 | | 09'02" (+03'31") | 998 / 23047 |
| 24 | | 09'13" (+03'42") | 1002 / 24050 |
| 25 | | 09'19" (+03'48") | 1013 / 25064 |
| 26 | | 10'47" (+05'16") | 998 / 26063 |
| 27 | | 08'45" (+03'14") | 1012 / 27076 |
| 28 | | 08'39" (+03'08") | 988 / 28064 |
| 29 | | 10'11" (+04'40") | 1013 / 29078 |
| 30 | | 08'40" (+03'09") | 997 / 30075 |
| 31 | | 09'24" (+03'53") | 994 / 31069 |
| 32 | | 10'57" (+05'26") | 1010 / 32080 |
| 33 | | 10'13" (+04'42") | 998 / 33079 |
| 34 | | 09'02" (+03'31") | 1000 / 34079 |
| 35 | | 09'22" (+03'51") | 998 / 35078 |
| 36 | | 08'29" (+02'58") | 1008 / 36087 |
| 37 | | 09'29" (+03'58") | 1003 / 37091 |
| 38 | | 09'49" (+04'18") | 1014 / 38106 |
| 39 | | 09'07" (+03'36") | 992 / 39098 |
| 40 | | 08'47" (+03'16") | 1010 / 40109 |
| 41 | | 10'11" (+04'40") | 1000 / 41110 |
| 42 | | 08'57" (+03'26") | 992 / 42102 |
| 43 | | 07'00" (+01'29") | 578 / 42681 |
被騙了，
賽前，明明沒太陽，風又涼。
暖身操一做完，音樂一停，太陽馬上出現。
現場唉了好大一聲。
好熱、好悶，4K後又爆了。
真爛，去年跑不下去還可以賴給左腳的6顆水泡，
今年就...沒水泡可賴。
賽前宣言: 第二次參加。
6月累積里程 :
225.75 km 
美津濃 WAVE rider 18 SW 累積 :
1396.4 kmAndroid - Sony E6853 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'31" | 00:11'07" |
| 3 | 05'44" | 00:16'51" |
| 4 | 05'38" | 00:22'29" |
| 5 | 07'14" | 00:29'43" |
| 6 | 05'57" | 00:35'40" |
| 7 | 06'04" | 00:41'44" |
| 8 | 07'20" | 00:49'04" |
| 9 | 05'58" | 00:55'02" |
| 10 | 07'05" | 01:02'07" |
| 11 | 08'28" | 01:10'35" |
| 12 | 06'08" | 01:16'43" |
| 13 | 06'22" | 01:23'05" |
| 14 | 07'28" | 01:30'33" |
| 15 | 06'25" | 01:36'58" |
| 16 | 08'10" | 01:45'08" |
| 17 | 08'03" | 01:53'11" |
| 18 | 06'57" | 02:00'08" |
| 19 | 08'03" | 02:08'11" |
| 20 | 08'40" | 02:16'51" |
| 21 | 07'45" | 02:24'36" |
| 22 | 08'12" | 02:32'48" |
| 23 | 09'02" | 02:41'50" |
| 24 | 09'09" | 02:50'59" |
| 25 | 09'19" | 03:00'18" |
| 26 | 10'51" | 03:11'09" |
| 27 | 08'57" | 03:20'06" |
| 28 | 08'27" | 03:28'33" |
| 29 | 10'22" | 03:38'55" |
| 30 | 08'25" | 03:47'20" |
| 31 | 09'42" | 03:57'02" |
| 32 | 09'26" | 04:06'28" |
| 33 | 11'37" | 04:18'05" |
| 34 | 09'03" | 04:27'08" |
| 35 | 09'29" | 04:36'37" |
| 36 | 08'33" | 04:45'10" |
| 37 | 09'04" | 04:54'14" |
| 38 | 09'54" | 05:04'08" |
| 39 | 09'19" | 05:13'27" |
| 40 | 08'31" | 05:21'58" |
| 41 | 10'14" | 05:32'12" |
| 42 | 09'10" | 05:41'22" |
| 42.7 | 07'11" | 05:46'16" |
22970.8 km | 
4352.5 km
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