全馬 | 05:30:22 | 07:49/km | 第22馬| 官方成績 |
| 日期 | 2015-09-06 |
| 成績 | 05:30:22 |
| 總名次 | 395 / 911 |
| 分組名次 | 79 / 179 |
| 平均速度 | 07:49/km |
陳四斤
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:50'11" (+12'52") | 01:30'41" (+13'03") |
| 00:40'30" (+03'11") |
| 00:41'06" (+03'47") | 01:32'46" (+15'08") |
| 00:51'40" (+14'21") |
| 00:37'19" | 01:17'38" |
| 00:40'19" (+03'00") |
| 00:49'23" (+12'04") | 00:00'00" |
|
日期: 2015-09-06 06:32 - 總爬升: 735 m - 卡路里: 3342 Cal - 溫度: 28°C - 濕度: 90%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'01") | 988 / 988 |
| 2 | | 06'45" (+00'13") | 1006 / 1995 |
| 3 | | 07'09" (+00'37") | 1008 / 3003 |
| 4 | | 12'25" (+05'53") | 2286 / 5290 |
| 5 | | 20'08" (+13'36") | 14 / 5304 |
| 6 | | 08'19" (+01'47") | 700 / 6005 |
| 7 | | 06'41" (+00'09") | 1010 / 7015 |
| 8 | | 07'48" (+01'16") | 1003 / 8018 |
| 9 | | 10'43" (+04'11") | 997 / 9015 |
| 10 | | 09'26" (+02'54") | 1000 / 10016 |
| 11 | | 06'51" (+00'19") | 1007 / 11024 |
| 12 | | 08'38" (+02'06") | 997 / 12021 |
| 13 | | 06'32" | 1001 / 13022 |
| 14 | | 06'39" (+00'07") | 1003 / 14026 |
| 15 | | 12'23" (+05'51") | 1005 / 15031 |
| 16 | | 08'49" (+02'17") | 1007 / 16039 |
| 17 | | 11'42" (+05'10") | 995 / 17035 |
| 18 | | 10'03" (+03'31") | 1009 / 18044 |
| 19 | | 11'28" (+04'56") | 994 / 19039 |
| 20 | | 09'35" (+03'03") | 1004 / 20044 |
| 21 | | 06'33" (+00'01") | 1010 / 21055 |
| 22 | | 08'08" (+01'36") | 995 / 22050 |
| 23 | | 07'22" (+00'50") | 1006 / 23057 |
| 24 | | 07'05" (+00'33") | 1008 / 24065 |
| 25 | | 08'11" (+01'39") | 1002 / 25067 |
| 26 | | 07'53" (+01'21") | 994 / 26062 |
| 27 | | 08'28" (+01'56") | 1009 / 27072 |
| 28 | | 08'38" (+02'06") | 1009 / 28081 |
| 29 | | 07'30" (+00'58") | 1001 / 29083 |
| 30 | | 08'04" (+01'32") | 998 / 30081 |
| 31 | | 08'55" (+02'23") | 996 / 31077 |
| 32 | | 10'32" (+04'00") | 1009 / 32087 |
| 33 | | 10'36" (+04'04") | 997 / 33085 |
| 34 | | 10'18" (+03'46") | 1004 / 34089 |
| 35 | | 08'27" (+01'55") | 1012 / 35102 |
| 36 | | 06'58" (+00'26") | 1003 / 36106 |
| 37 | | 06'33" (+00'01") | 1002 / 37108 |
| 38 | | 06'03" | 982 / 38090 |
有沒有這麼喘啊....
跑完1K喘的不像話
知道空氣稀薄，看周遭的人沒有這樣啊
真差
不過
通過第二折返點後
難得的專注
只想著一口氣回到終點
賽前宣言: 全程地處2000公尺高山上.....哇
賽後評分: 很棒的賽事！
如果在補給站中有擺放大水桶
供大家沖涼，會更棒。
賽後餐點...跑完全馬後，要爬那麼高的樓梯後
只為了一盤炒飯（麵）？
有點寒酸啊。
給 5 星 
9月累積里程 :
241.77 km 
MIZUNO WAVE Rider 17 累積 :
1541.4 kmAndroid - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'51" | 00:14'24" |
| 3 | 07'05" | 00:21'29" |
| 4 | 28'24" | 00:49'53" |
| 5 | 00'18" | 00:50'11" |
| 6 | 05'50" | 00:56'01" |
| 7 | 06'46" | 01:02'47" |
| 8 | 07'44" | 01:10'31" |
| 9 | 10'34" | 01:21'05" |
| 10 | 09'36" | 01:30'41" |
| 11 | 06'56" | 01:37'37" |
| 12 | 08'36" | 01:46'13" |
| 13 | 06'27" | 01:52'40" |
| 14 | 06'45" | 01:59'25" |
| 15 | 12'22" | 02:11'47" |
| 16 | 08'46" | 02:20'33" |
| 17 | 11'45" | 02:32'18" |
| 18 | 10'02" | 02:42'20" |
| 19 | 11'23" | 02:53'43" |
| 20 | 09'44" | 03:03'27" |
| 21 | 06'40" | 03:10'07" |
| 22 | 07'51" | 03:17'58" |
| 23 | 07'34" | 03:25'32" |
| 24 | 07'06" | 03:32'38" |
| 25 | 08'08" | 03:40'46" |
| 26 | 08'05" | 03:48'51" |
| 27 | 08'17" | 03:57'08" |
| 28 | 08'42" | 04:05'50" |
| 29 | 07'33" | 04:13'23" |
| 30 | 07'42" | 04:21'05" |
| 31 | 09'10" | 04:30'15" |
| 32 | 10'25" | 04:40'40" |
| 33 | 10'26" | 04:51'06" |
| 34 | 10'35" | 05:01'41" |
| 35 | 08'47" | 05:10'28" |
| 36 | 06'40" | 05:17'08" |
| 37 | 06'34" | 05:23'42" |
| 38.1 | 06'13" | 05:30'30" |
22796.5 km | 
4352.5 km
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