22.0 km | 02:15:07 | 06:07/km日期: 2018-10-28 16:29 - 平均心率: 151 - 卡路里: 1694 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 44% - PM2.5: 良好(18)
Pace: 03'02" / 07'14" / 05'49" / 05'37" / 05'50" / 05'41" / 06'01" / 05'56" / 06'17" / 05'59" / 05'58" / 06'09" / 06'12" / 06'20" / 06'02" / 06'13" / 06'00" / 06'10" / 05'59" / 06'43" / 06'22" / 07'19" / 08'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
164.00 km 
MIZUNO WAVE RIDER 21 累積 :
2288.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'02" | 00:03'02" |
| 2 | 07'14" | 00:10'16" |
| 3 | 05'49" | 00:16'05" |
| 4 | 05'37" | 00:21'42" |
| 5 | 05'50" | 00:27'32" |
| 6 | 05'41" | 00:33'13" |
| 7 | 06'01" | 00:39'14" |
| 8 | 05'56" | 00:45'10" |
| 9 | 06'17" | 00:51'27" |
| 10 | 05'59" | 00:57'26" |
| 11 | 05'58" | 01:03'24" |
| 12 | 06'09" | 01:09'33" |
| 13 | 06'12" | 01:15'45" |
| 14 | 06'20" | 01:22'05" |
| 15 | 06'02" | 01:28'07" |
| 16 | 06'13" | 01:34'20" |
| 17 | 06'00" | 01:40'20" |
| 18 | 06'10" | 01:46'30" |
| 19 | 05'59" | 01:52'29" |
| 20 | 06'43" | 01:59'12" |
| 21 | 06'22" | 02:05'34" |
| 22 | 07'19" | 02:12'53" |
| 22.0 | 08'16" | 02:13'17" |
22796.5 km | 
4352.5 km
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