| 全馬 | 05:42:03 | 08:06/km | 第18馬官方成績 | 日期 | 2015-04-26 | 成績 | 05:42:03 | 總名次 | 318 / 606 | 分組名次 | 41 / 95 | 平均速度 | 08:06/km |
陳四斤 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'12" (+06'00") | 01:20'13" (+16'30") | | 00:43'01" (+11'49") | | 00:31'12" | 01:03'43" | | 00:32'31" (+01'19") | | 00:44'31" (+13'19") | 01:43'36" (+39'53") | | 00:59'05" (+27'53") | | 00:41'55" (+10'43") | 01:20'27" (+16'44") | | 00:38'32" (+07'20") | |
日期: 2015-04-26 06:04 - 總爬升: 1193 m - 卡路里: 3342 Cal - 溫度: 21°C - 濕度: 73% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'23" (+00'38") | 1013 / 1013 | 2 | | 07'31" (+01'46") | 998 / 2011 | 3 | | 07'05" (+01'20") | 1010 / 3021 | 4 | | 07'28" (+01'43") | 998 / 4020 | 5 | | 08'42" (+02'57") | 999 / 5019 |
6 | | 06'52" (+01'07") | 996 / 6015 | 7 | | 08'50" (+03'05") | 1005 / 7021 | 8 | | 08'53" (+03'08") | 1009 / 8031 | 9 | | 08'31" (+02'46") | 998 / 9029 | 10 | | 09'51" (+04'06") | 1006 / 10036 | 11 | | 06'33" (+00'48") | 1007 / 11043 | 12 | | 06'30" (+00'45") | 1005 / 12049 | 13 | | 05'49" (+00'04") | 992 / 13042 | 14 | | 05'52" (+00'07") | 1008 / 14050 | 15 | | 06'20" (+00'35") | 1001 / 15051 | 16 | | 06'56" (+01'11") | 1011 / 16062 | 17 | | 05'45" | 996 / 17059 | 18 | | 06'33" (+00'48") | 997 / 18057 | 19 | | 05'52" (+00'07") | 1010 / 19067 | 20 | | 07'25" (+01'40") | 996 / 20064 | 21 | | 07'35" (+01'50") | 1006 / 21070 | 22 | | 07'17" (+01'32") | 1007 / 22077 | 23 | | 09'52" (+04'07") | 997 / 23075 | 24 | | 10'17" (+04'32") | 997 / 24072 | 25 | | 09'33" (+03'48") | 1006 / 25078 | 26 | | 09'50" (+04'05") | 1001 / 26079 | 27 | | 12'11" (+06'26") | 1005 / 27085 | 28 | | 12'44" (+06'59") | 1003 / 28088 | 29 | | 12'13" (+06'28") | 1003 / 29092 | 30 | | 12'18" (+06'33") | 996 / 30088 | 31 | | 11'58" (+06'13") | 1017 / 31105 | 32 | | 08'11" (+02'26") | 999 / 32105 | 33 | | 06'13" (+00'28") | 996 / 33102 | 34 | | 07'17" (+01'32") | 1005 / 34107 | 35 | | 07'47" (+02'02") | 1013 / 35120 | 36 | | 08'02" (+02'17") | 996 / 36117 | 37 | | 09'00" (+03'15") | 1008 / 37126 | 38 | | 07'12" (+01'27") | 994 / 38120 | 39 | | 07'05" (+01'20") | 1000 / 39121 | 40 | | 07'15" (+01'30") | 1009 / 40130 | 41 | | 06'50" (+01'05") | 1003 / 41134 | 42 | | 07'32" (+01'47") | 841 / 41975 |
台北市陳四斤 嚇到了,下次再也不敢了。
首次連三週跑全馬.....
三重、貢寮、風櫃嘴
這場最硬,好加在沒貢寮那天的熱 賽前宣言: 忘記報2015台北星光夜跑,
改報這一場.....好恐怖喔。 4月累積里程 : 215.92 km New Balance M980 累積 : 1174.5 kmAndroid - Sony D6503 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'28" | 00:06'28" | 2 | 07'31" | 00:13'59" | 3 | 07'04" | 00:21'03" | 4 | 07'34" | 00:28'37" | 5 | 08'35" | 00:37'12" | 6 | 06'58" | 00:44'10" | 7 | 08'45" | 00:52'55" | 8 | 08'57" | 01:01'52" | 9 | 08'36" | 01:10'28" | 10 | 09'45" | 01:20'13" | 11 | 06'41" | 01:26'54" | 12 | 06'28" | 01:33'22" | 13 | 05'53" | 01:39'15" | 14 | 05'50" | 01:45'05" | 15 | 06'20" | 01:51'25" | 16 | 06'57" | 01:58'22" | 17 | 05'47" | 02:04'09" | 18 | 06'32" | 02:10'41" | 19 | 05'52" | 02:16'33" | 20 | 07'23" | 02:23'56" | 21 | 07'01" | 02:30'57" | 22 | 07'32" | 02:38'29" | 23 | 09'47" | 02:48'16" | 24 | 10'24" | 02:58'40" | 25 | 09'47" | 03:08'27" | 26 | 09'30" | 03:17'57" | 27 | 12'17" | 03:30'14" | 28 | 12'26" | 03:42'40" | 29 | 12'21" | 03:55'01" | 30 | 12'31" | 04:07'32" | 31 | 12'11" | 04:19'43" | 32 | 08'31" | 04:28'14" | 33 | 06'16" | 04:34'30" | 34 | 07'04" | 04:41'34" | 35 | 07'53" | 04:49'27" | 36 | 08'17" | 04:57'44" | 37 | 08'06" | 05:05'50" | 38 | 07'55" | 05:13'45" | 39 | 07'02" | 05:20'47" | 40 | 07'12" | 05:27'59" | 41 | 06'50" | 05:34'49" | 42.0 | 07'31" | 05:42'10" |
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