22.2 km | 02:37:58 | 07:07/km日期: 2018-02-10 14:37 - 總爬升: 178 m - 地點: 東豐 - 天氣: 涼冷 - 平均心率: 140 - 卡路里: 1372 Cal - 總步數: 29592 - 平均步頻: 187 - 平均步幅: 74 cm - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(25)
Pace: 06'56" / 06'50" / 06'47" / 06'45" / 06'55" / 07'03" / 07'12" / 07'07" / 06'59" / 07'06" / 06'57" / 06'58" / 06'50" / 06'47" / 06'56" / 06'48" / 06'45" / 07'11" / 07'19" / 07'32" / 07'05" / 08'50" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+00'13") | 1002 / 1002 | 178 / 80 |
2 | | 06'48" (+00'06") | 1002 / 2005 | 185 / 79 |
3 | | 06'46" (+00'04") | 1008 / 3013 | 186 / 78 |
4 | | 06'42" | 1011 / 4024 | 189 / 78 |
5 | | 06'50" (+00'08") | 1000 / 5024 | 187 / 78 |
6 | | 07'07" (+00'25") | 1008 / 6033 | 187 / 74 |
7 | | 07'08" (+00'26") | 1007 / 7040 | 185 / 75 |
8 | | 07'08" (+00'26") | 1006 / 8047 | 186 / 75 |
9 | | 06'56" (+00'14") | 1006 / 9054 | 186 / 77 |
10 | | 06'59" (+00'17") | 1006 / 10060 | 186 / 76 |
11 | | 06'56" (+00'14") | 1001 / 11061 | 186 / 77 |
12 | | 06'58" (+00'16") | 1008 / 12069 | 184 / 77 |
13 | | 06'45" (+00'03") | 1000 / 13070 | 187 / 78 |
14 | | 06'47" (+00'05") | 1008 / 14078 | 187 / 78 |
15 | | 06'56" (+00'14") | 1008 / 15086 | 185 / 77 |
16 | | 06'43" (+00'01") | 1000 / 16087 | 188 / 78 |
17 | | 06'46" (+00'04") | 1006 / 17093 | 188 / 78 |
18 | | 07'13" (+00'31") | 1004 / 18098 | 184 / 75 |
19 | | 07'16" (+00'34") | 1005 / 19103 | 183 / 74 |
20 | | 07'29" (+00'47") | 1005 / 20109 | 183 / 72 |
21 | | 07'03" (+00'21") | 1003 / 21112 | 184 / 76 |
22 | | 08'55" (+02'13") | 1007 / 22120 | 204 / 54 |
23 | | 10'14" (+03'32") | 177 / 22297 | 217 / 44 |
台中Arthur