17.0 km | 01:10:16 | 04:08/km日期: 2017-07-09 08:56 - 平均心率: 109 - 卡路里: 259 Cal - 平均步頻: 118 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 05'20" / 03'26" / 04'07" / 03'17" / 03'31" / 05'51" / 03'59" / 03'47" / 04'26" / 03'03" / 04'57" / 03'00" / 03'17" / 03'00" / 03'36" / 06'53" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+02'45") | 1000 / 1000 |
| 2 | | 03'25" (+00'26") | 1000 / 2000 |
| 3 | | 04'07" (+01'08") | 1000 / 3000 |
| 4 | | 03'16" (+00'17") | 1000 / 4000 |
| 5 | | 03'30" (+00'31") | 1000 / 5000 |
| 6 | | 05'51" (+02'52") | 1000 / 6000 |
| 7 | | 03'58" (+00'59") | 1000 / 7000 |
| 8 | | 03'45" (+00'46") | 1000 / 8000 |
| 9 | | 04'27" (+01'28") | 1000 / 9000 |
| 10 | | 03'02" (+00'03") | 1000 / 10000 |
| 11 | | 04'57" (+01'58") | 1000 / 11000 |
| 12 | | 02'59" | 1000 / 12000 |
| 13 | | 03'17" (+00'18") | 1000 / 13000 |
| 14 | | 03'00" (+00'01") | 1000 / 14000 |
| 15 | | 03'35" (+00'36") | 1000 / 15000 |
| 16 | | 06'52" (+03'53") | 1000 / 16000 |
| 17 | | 04'23" (+01'24") | 999 / 16999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 : 96.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 03'26" | 00:08'46" |
| 3 | 04'07" | 00:12'53" |
| 4 | 03'17" | 00:16'10" |
| 5 | 03'31" | 00:19'41" |
| 6 | 05'51" | 00:25'32" |
| 7 | 03'59" | 00:29'31" |
| 8 | 03'47" | 00:33'18" |
| 9 | 04'26" | 00:37'44" |
| 10 | 03'03" | 00:40'47" |
| 11 | 04'57" | 00:45'44" |
| 12 | 03'00" | 00:48'44" |
| 13 | 03'17" | 00:52'01" |
| 14 | 03'00" | 00:55'01" |
| 15 | 03'36" | 00:58'37" |
| 16 | 06'53" | 01:05'30" |
| 17.0 | 04'23" | 01:09'53" |
17232.0 km | 
671.1 km
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