| 虎尾馬組隊ＰＫ賽～～～
A隊 陳小霖 葉乃華 施秋茹 吳國熊 劉晉村 Karen Lin 鄭輝成
B隊 陳順天 謝木洧 廖信堯 吳東誌 吉米吉米 嚴建興 許芷嫚
每隊七人，取前六名大會成績總和來PK，不讓分
差距15分鐘(包括15分)之內視為平手
輸家請贏家吃麥當勞"吃到飽"
B隊輸了~~~~ 11月累積里程 : 311.67 km  Asics TARTHER KAINOS 3 亮橘 虎走 累積 : 1554.8 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'39" | 00:04'39" | | 2 | 04'54" | 00:09'33" | | 3 | 04'43" | 00:14'16" | | 4 | 04'40" | 00:18'56" | | 5 | 04'51" | 00:23'47" | | 6 | 05'00" | 00:28'47" | | 7 | 04'38" | 00:33'25" | | 8 | 04'41" | 00:38'06" | | 9 | 04'39" | 00:42'45" | | 10 | 04'42" | 00:47'27" | | 11 | 04'52" | 00:52'19" | | 12 | 04'50" | 00:57'09" | | 13 | 04'42" | 01:01'51" | | 14 | 04'41" | 01:06'32" | | 15 | 04'53" | 01:11'25" | | 16 | 04'47" | 01:16'12" | | 17 | 04'51" | 01:21'03" | | 18 | 04'48" | 01:25'51" | | 19 | 04'41" | 01:30'32" | | 20 | 04'45" | 01:35'17" | | 21 | 04'48" | 01:40'05" | | 22 | 05'00" | 01:45'05" | | 23 | 04'53" | 01:49'58" | | 24 | 05'07" | 01:55'05" | | 25 | 04'50" | 01:59'55" | | 26 | 04'53" | 02:04'48" | | 27 | 05'39" | 02:10'27" | | 28 | 05'00" | 02:15'27" | | 29 | 05'15" | 02:20'42" | | 30 | 05'11" | 02:25'53" | | 31 | 05'07" | 02:31'00" | | 32 | 05'13" | 02:36'13" | | 33 | 06'21" | 02:42'34" | | 34 | 05'16" | 02:47'50" | | 35 | 05'48" | 02:53'38" | | 36 | 05'30" | 02:59'08" | | 37 | 05'57" | 03:05'05" | | 38 | 07'39" | 03:12'44" | | 39 | 05'52" | 03:18'36" | | 40 | 05'51" | 03:24'27" | | 41 | 06'06" | 03:30'33" | | 42 | 05'31" | 03:36'04" | | 42.3 | 06'13" | 03:38'03" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
恭喜完成了第 30 馬
全馬 | 03:37:59 | 05:09/km | 第30馬
彰化
留言 
展開計圈分析
