5.0 km | 00:25:43 | 05:09/km日期: 2022-06-18 08:20 - 平均心率: 168 - 卡路里: 379 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(<2)
Pace: 00'03" / 00'06" / 00'06" / 00'01" / 00'06" / 00'01" / 00'06" / 00'07" / 00'07" / 00'07" / 00'07" / 00'07" / 00'07" / 00'01" / 00'01" / 00'06" / 00'05" / 00'06" / 00'06" / 00'02" / 00'07" / 00'01" / 00'06" / 00'06" / 00'07" / 00'07" / 00'06" / 00'07" / 00'06" / 00'04" / 00'03" / 00'01" / 00'04" / 00'02" / 00'02" / 00'04" / 00'48" / 05'39" / 05'06" / 04'49" / 04'55" / 01'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'04") | 1000 / 1000 |
| 2 | | 04'58" (+00'08") | 1000 / 2000 |
| 3 | | 05'10" (+00'20") | 1000 / 3000 |
| 4 | | 04'50" | 1000 / 4000 |
| 5 | | 04'52" (+00'02") | 990 / 4990 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 : 114.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'03" | 00:00'03" |
| 2 | 00'06" | 00:00'09" |
| 3 | 00'06" | 00:00'15" |
| 4 | 00'01" | 00:00'16" |
| 5 | 00'06" | 00:00'22" |
| 6 | 00'01" | 00:00'23" |
| 7 | 00'06" | 00:00'29" |
| 8 | 00'07" | 00:00'36" |
| 9 | 00'07" | 00:00'43" |
| 10 | 00'07" | 00:00'50" |
| 11 | 00'07" | 00:00'57" |
| 12 | 00'07" | 00:01'04" |
| 13 | 00'07" | 00:01'11" |
| 14 | 00'01" | 00:01'12" |
| 15 | 00'01" | 00:01'13" |
| 16 | 00'06" | 00:01'19" |
| 17 | 00'05" | 00:01'24" |
| 18 | 00'06" | 00:01'30" |
| 19 | 00'06" | 00:01'36" |
| 20 | 00'02" | 00:01'38" |
| 21 | 00'07" | 00:01'45" |
| 22 | 00'01" | 00:01'46" |
| 23 | 00'06" | 00:01'52" |
| 24 | 00'06" | 00:01'58" |
| 25 | 00'07" | 00:02'05" |
| 26 | 00'07" | 00:02'12" |
| 27 | 00'06" | 00:02'18" |
| 28 | 00'07" | 00:02'25" |
| 29 | 00'06" | 00:02'31" |
| 30 | 00'04" | 00:02'35" |
| 31 | 00'03" | 00:02'38" |
| 32 | 00'01" | 00:02'39" |
| 33 | 00'04" | 00:02'43" |
| 34 | 00'02" | 00:02'45" |
| 35 | 00'02" | 00:02'47" |
| 36 | 00'04" | 00:02'51" |
| 37 | 00'48" | 00:03'39" |
| 38 | 05'39" | 00:09'18" |
| 39 | 05'06" | 00:14'24" |
| 40 | 04'49" | 00:19'13" |
| 41 | 04'55" | 00:24'08" |
| 5.0 | 00'-2" | 00:25'42" |
19519.4 km | 
39384.9 km
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