18.4 km | 02:36:36 | 08:29/km日期: 2021-12-31 07:59 - 總爬升: 844 m - 平均心率: 157 - 卡路里: 2172 Cal - 平均步頻: 150 - 溫度: 16°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 08'55" / 08'24" / 08'13" / 11'35" / 07'15" / 05'56" / 05'34" / 17'29" / 00'07" / 01'15" / 09'42" / 09'46" / 08'27" / 07'52" / 13'21" / 12'52" / 09'16" / 07'30" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" (+03'21") | 1000 / 1000 |
| 2 | | 08'24" (+02'50") | 1000 / 2000 |
| 3 | | 08'13" (+02'39") | 1000 / 3000 |
| 4 | | 11'34" (+06'00") | 1000 / 4000 |
| 5 | | 07'14" (+01'40") | 1000 / 5000 |
| 6 | | 05'56" (+00'22") | 1000 / 6000 |
| 7 | | 05'34" | 1000 / 7000 |
| 8 | | 06'26" (+00'52") | 1000 / 8000 |
| 9 | | 06'03" (+00'29") | 1000 / 9000 |
| 10 | | 06'21" (+00'47") | 1000 / 10000 |
| 11 | | 09'41" (+04'07") | 1000 / 11000 |
| 12 | | 09'45" (+04'11") | 1000 / 12000 |
| 13 | | 08'27" (+02'53") | 1000 / 13000 |
| 14 | | 07'51" (+02'17") | 1000 / 14000 |
| 15 | | 13'21" (+07'47") | 1000 / 15000 |
| 16 | | 12'51" (+07'17") | 1000 / 16000 |
| 17 | | 09'16" (+03'42") | 1000 / 17000 |
| 18 | | 07'30" (+01'56") | 1000 / 18000 |
| 19 | | 06'58" (+01'24") | 447 / 18447 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
12月累積里程 : 103.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 08'24" | 00:17'19" |
| 3 | 08'13" | 00:25'32" |
| 4 | 11'35" | 00:37'07" |
| 5 | 07'15" | 00:44'22" |
| 6 | 05'56" | 00:50'18" |
| 7 | 05'34" | 00:55'52" |
| 8 | 17'29" | 01:13'21" |
| 9 | 00'07" | 01:13'28" |
| 10 | 01'15" | 01:14'43" |
| 11 | 09'42" | 01:24'25" |
| 12 | 09'46" | 01:34'11" |
| 13 | 08'27" | 01:42'38" |
| 14 | 07'52" | 01:50'30" |
| 15 | 13'21" | 02:03'51" |
| 16 | 12'52" | 02:16'43" |
| 17 | 09'16" | 02:25'59" |
| 18 | 07'30" | 02:33'29" |
| 18.4 | 07'00" | 02:36'37" |
19519.4 km | 
39384.9 km
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