17.2 km | 01:50:58 | 06:26/km日期: 2015-05-09 06:09 - 總爬升: 305 m - 卡路里: 960 Cal - 總步數: 18816 - 平均步頻: 169 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 93%
Pace: 06'19" / 06'08" / 06'14" / 07'41" / 09'26" / 07'07" / 06'34" / 05'37" / 05'45" / 05'58" / 06'20" / 06'22" / 06'31" / 05'55" / 05'42" / 06'02" / 05'43" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'39") | 1003 / 1003 | 169 / 93 |
2 | | 06'08" (+00'30") | 997 / 2001 | 170 / 95 |
3 | | 06'14" (+00'36") | 999 / 3001 | 169 / 94 |
4 | | 07'57" (+02'19") | 999 / 4000 | 162 / 77 |
5 | | 09'23" (+03'45") | 1000 / 5001 | 159 / 66 |
6 | | 07'05" (+01'27") | 998 / 6000 | 167 / 84 |
7 | | 06'30" (+00'52") | 1000 / 7001 | 169 / 90 |
8 | | 05'38" | 1005 / 8006 | 174 / 101 |
9 | | 05'46" (+00'08") | 994 / 9001 | 173 / 99 |
10 | | 06'02" (+00'24") | 1004 / 10006 | 172 / 96 |
11 | | 06'20" (+00'42") | 1002 / 11008 | 170 / 92 |
12 | | 06'20" (+00'42") | 997 / 12006 | 168 / 93 |
13 | | 06'31" (+00'53") | 996 / 13003 | 167 / 91 |
14 | | 05'56" (+00'18") | 997 / 14000 | 170 / 99 |
15 | | 05'45" (+00'07") | 1002 / 15002 | 173 / 100 |
16 | | 06'04" (+00'26") | 1001 / 16004 | 174 / 94 |
17 | | 05'41" (+00'03") | 999 / 17003 | 177 / 98 |
18 | | 05'58" (+00'20") | 203 / 17207 | 175 / 95 |
5月累積里程 : 200.38 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'08" | 00:12'27" |
3 | 06'14" | 00:18'41" |
4 | 07'41" | 00:26'22" |
5 | 09'26" | 00:35'48" |
6 | 07'07" | 00:42'55" |
7 | 06'34" | 00:49'29" |
8 | 05'37" | 00:55'06" |
9 | 05'45" | 01:00'51" |
10 | 05'58" | 01:06'49" |
11 | 06'20" | 01:13'09" |
12 | 06'22" | 01:19'31" |
13 | 06'31" | 01:26'02" |
14 | 05'55" | 01:31'57" |
15 | 05'42" | 01:37'39" |
16 | 06'02" | 01:43'41" |
17 | 05'43" | 01:49'24" |
17.2 | 07'31" | 01:50'58" |