32.2 km | 03:09:20 | 05:53/km日期: 2015-02-08 05:16 - 總爬升: 362 m - 地點: 彰化 - 天氣: 冷 - 卡路里: 1998 Cal - 總步數: 32918 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 15°C - 濕度: 71%
Pace: 05'17" / 06'48" / 06'24" / 06'11" / 05'38" / 05'46" / 07'40" / 05'34" / 05'36" / 05'31" / 05'42" / 05'53" / 05'26" / 05'54" / 05'31" / 05'36" / 05'41" / 07'29" / 05'35" / 07'06" / 05'38" / 05'50" / 05'30" / 05'35" / 05'20" / 05'15" / 05'25" / 06'40" / 05'40" / 05'21" / 05'09" / 05'17" / 13'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'11") | 1001 / 1001 | 166 / 93 |
| 2 | | 06'50" (+01'38") | 1002 / 2004 | 160 / 91 |
| 3 | | 06'17" (+01'05") | 999 / 3003 | 169 / 93 |
| 4 | | 06'13" (+01'01") | 1003 / 4007 | 173 / 92 |
| 5 | | 05'34" (+00'22") | 999 / 5006 | 178 / 100 |
| 6 | | 06'01" (+00'49") | 997 / 6004 | 177 / 93 |
| 7 | | 07'31" (+02'19") | 998 / 7003 | 152 / 86 |
| 8 | | 05'32" (+00'20") | 1000 / 8003 | 180 / 99 |
| 9 | | 05'34" (+00'22") | 1001 / 9005 | 181 / 99 |
| 10 | | 05'29" (+00'17") | 1002 / 10007 | 181 / 100 |
| 11 | | 05'43" (+00'31") | 997 / 11005 | 181 / 96 |
| 12 | | 05'52" (+00'40") | 998 / 12004 | 179 / 94 |
| 13 | | 05'27" (+00'15") | 997 / 13001 | 180 / 101 |
| 14 | | 05'53" (+00'41") | 1009 / 14010 | 179 / 94 |
| 15 | | 05'28" (+00'16") | 998 / 15008 | 181 / 100 |
| 16 | | 05'37" (+00'25") | 994 / 16003 | 180 / 98 |
| 17 | | 07'40" (+02'28") | 998 / 17001 | 145 / 89 |
| 18 | | 05'29" (+00'17") | 1001 / 18003 | 178 / 102 |
| 19 | | 05'31" (+00'19") | 1000 / 19003 | 178 / 101 |
| 20 | | 07'15" (+02'03") | 1000 / 20004 | 138 / 99 |
| 21 | | 05'38" (+00'26") | 997 / 21001 | 175 / 101 |
| 22 | | 05'47" (+00'35") | 1008 / 22009 | 179 / 96 |
| 23 | | 05'27" (+00'15") | 992 / 23002 | 180 / 101 |
| 24 | | 05'30" (+00'18") | 1002 / 24004 | 180 / 100 |
| 25 | | 05'19" (+00'07") | 997 / 25002 | 180 / 103 |
| 26 | | 05'12" | 1006 / 26008 | 183 / 104 |
| 27 | | 05'25" (+00'13") | 999 / 27008 | 183 / 100 |
| 28 | | 06'46" (+01'34") | 995 / 28003 | 150 / 97 |
| 29 | | 05'40" (+00'28") | 998 / 29001 | 181 / 97 |
| 30 | | 05'16" (+00'04") | 1010 / 30012 | 184 / 102 |
| 31 | | 05'12" | 991 / 31003 | 186 / 102 |
| 32 | | 05'16" (+00'04") | 995 / 31999 | 186 / 101 |
| 33 | | 06'57" (+01'45") | 177 / 32176 | 181 / 79 |
彰化陳順天
彰化陳順天
21100.4 km | 
14263.6 km
留言 
Mizuno Wave Spacer Dyna 萊姆綠 累積 : 1771.7 km
展開計圈分析
