7.3 km | 00:50:00 | 06:52/km日期: 2014-08-09 05:48 - 卡路里: 347 Cal - 溫度: 27°C - 濕度: 89%
Pace: 07'02" / 06'45" / 06'51" / 07'00" / 06'49" / 06'54" / 06'52" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'17") | 1000 / 1000 |
2 | | 06'44" | 1000 / 2000 |
3 | | 06'51" (+00'07") | 1000 / 3000 |
4 | | 07'00" (+00'16") | 1000 / 4000 |
5 | | 06'48" (+00'04") | 1000 / 5000 |
6 | | 06'54" (+00'10") | 1000 / 6000 |
7 | | 06'51" (+00'07") | 1000 / 7000 |
8 | | 06'40" | 269 / 7269 |
8月累積里程 :
70.72 km K-Swiss K-Ruzz 1.5 累積 :
597.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'45" | 00:13'47" |
3 | 06'51" | 00:20'38" |
4 | 07'00" | 00:27'38" |
5 | 06'49" | 00:34'27" |
6 | 06'54" | 00:41'21" |
7 | 06'52" | 00:48'13" |
7.3 | 06'40" | 00:50'01" |