10.0 km | 00:55:21 | 05:31/km日期: 2014-03-13 16:10 - 卡路里: 477 Cal - 溫度: 15°C - 濕度: 67%
Pace: 06'07" / 05'58" / 05'53" / 05'47" / 05'24" / 05'41" / 05'36" / 05'16" / 04'45" / 04'53" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'21") | 1000 / 1000 |
| 2 | | 05'58" (+01'13") | 1000 / 2000 |
| 3 | | 05'53" (+01'08") | 1000 / 3000 |
| 4 | | 05'47" (+01'02") | 1000 / 4000 |
| 5 | | 05'22" (+00'37") | 1000 / 5000 |
| 6 | | 05'41" (+00'56") | 1000 / 6000 |
| 7 | | 05'36" (+00'51") | 1000 / 7000 |
| 8 | | 05'15" (+00'30") | 1000 / 8000 |
| 9 | | 04'45" | 1000 / 9000 |
| 10 | | 04'53" (+00'08") | 1000 / 10000 |
| 11 | | 04'35" | 7 / 10007 |
3月累積里程 :
169.92 km 
MIZUNO Wave Ronin 5 累積 :
865.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'58" | 00:12'05" |
| 3 | 05'53" | 00:17'58" |
| 4 | 05'47" | 00:23'45" |
| 5 | 05'24" | 00:29'09" |
| 6 | 05'41" | 00:34'50" |
| 7 | 05'36" | 00:40'26" |
| 8 | 05'16" | 00:45'42" |
| 9 | 04'45" | 00:50'27" |
| 10 | 04'53" | 00:55'20" |
| 10.0 | 04'10" | 00:55'22" |
13649.5 km | 
1511.4 km
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