8.0 km | 00:51:41 | 06:25/km日期: 2018-04-20 15:56 - 卡路里: 434 Cal - 總步數: 8520 - 平均步頻: 164 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 59% - PM2.5: 普通(45)
Pace: 06'39" / 06'38" / 06'12" / 06'38" / 06'17" / 06'16" / 06'09" / 06'30" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'36" (+01'28") | 166 / 166 | 162 / 80 |
2 | | 07'12" (+01'04") | 111 / 277 | 165 / 84 |
3 | | 06'28" (+00'20") | 1005 / 1282 | 164 / 93 |
4 | | 06'28" (+00'20") | 1004 / 2287 | 164 / 93 |
5 | | 06'16" (+00'08") | 1008 / 3295 | 164 / 96 |
6 | | 06'43" (+00'35") | 443 / 3738 | 163 / 90 |
7 | | 06'20" (+00'12") | 1000 / 4738 | 165 / 95 |
8 | | 06'12" (+00'04") | 1007 / 5746 | 165 / 97 |
9 | | 06'08" | 1003 / 6749 | 166 / 97 |
10 | | 06'28" (+00'20") | 1003 / 7752 | 164 / 94 |
11 | | 06'16" (+00'08") | 323 / 8076 | 165 / 96 |
4月累積里程 :
125.63 km ASICS LYTERACER RS 4 wide 累積 :
1001.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'38" | 00:13'17" |
3 | 06'12" | 00:19'29" |
4 | 06'38" | 00:26'07" |
5 | 06'17" | 00:32'24" |
6 | 06'16" | 00:38'40" |
7 | 06'09" | 00:44'49" |
8 | 06'30" | 00:51'19" |
8.0 | 08'13" | 00:51'41" |