17.2 km | 01:58:20 | 06:52/km日期: 2022-01-02 06:05 - 總爬升: 310 m - 平均心率: 149 - 卡路里: 1418 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 92% - PM2.5: 良好(13)
Pace: 06'29" / 06'12" / 05'56" / 05'06" / 07'09" / 08'54" / 15'42" / 06'07" / 06'31" / 08'48" / 05'51" / 10'04" / 13'24" / 05'28" / 04'10" / 03'54" / 04'02" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+02'36") | 1000 / 1000 |
| 2 | | 06'11" (+02'18") | 1000 / 2000 |
| 3 | | 05'55" (+02'02") | 1000 / 3000 |
| 4 | | 05'06" (+01'13") | 1000 / 4000 |
| 5 | | 05'14" (+01'21") | 1000 / 5000 |
| 6 | | 08'53" (+05'00") | 1000 / 6000 |
| 7 | | 11'05" (+07'12") | 1000 / 7000 |
| 8 | | 06'07" (+02'14") | 1000 / 8000 |
| 9 | | 06'30" (+02'37") | 1000 / 9000 |
| 10 | | 08'48" (+04'55") | 1000 / 10000 |
| 11 | | 05'51" (+01'58") | 1000 / 11000 |
| 12 | | 10'04" (+06'11") | 1000 / 12000 |
| 13 | | 13'23" (+09'30") | 1000 / 13000 |
| 14 | | 05'27" (+01'34") | 1000 / 14000 |
| 15 | | 04'10" (+00'17") | 1000 / 15000 |
| 16 | | 03'53" | 1000 / 16000 |
| 17 | | 04'02" (+00'09") | 1000 / 17000 |
| 18 | | 04'43" (+00'50") | 227 / 17227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 : 120.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'12" | 00:12'41" |
| 3 | 05'56" | 00:18'37" |
| 4 | 05'06" | 00:23'43" |
| 5 | 07'09" | 00:30'52" |
| 6 | 08'54" | 00:39'46" |
| 7 | 15'42" | 00:55'28" |
| 8 | 06'07" | 01:01'35" |
| 9 | 06'31" | 01:08'06" |
| 10 | 08'48" | 01:16'54" |
| 11 | 05'51" | 01:22'45" |
| 12 | 10'04" | 01:32'49" |
| 13 | 13'24" | 01:46'13" |
| 14 | 05'28" | 01:51'41" |
| 15 | 04'10" | 01:55'51" |
| 16 | 03'54" | 01:59'45" |
| 17 | 04'02" | 02:03'47" |
| 17.2 | 04'46" | 02:04'52" |
19519.4 km | 
39384.9 km
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