7.4 km | 00:41:53 | 05:39/km日期: 2015-05-11 15:21 - 卡路里: 413 Cal - 總步數: 7344 - 平均步頻: 175 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 90%
Pace: 06'12" / 05'10" / 05'33" / 05'37" / 05'21" / 05'24" / 06'07" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'56") | 1004 / 1004 | 177 / 91 |
2 | | 05'14" | 999 / 2004 | 185 / 102 |
3 | | 05'31" (+00'17") | 1004 / 3009 | 183 / 98 |
4 | | 05'38" (+00'24") | 992 / 4001 | 178 / 99 |
5 | | 05'20" (+00'06") | 1004 / 5006 | 175 / 106 |
6 | | 05'24" (+00'10") | 995 / 6001 | 173 / 106 |
7 | | 06'07" (+00'53") | 1000 / 7002 | 158 / 102 |
8 | | 06'09" (+00'55") | 392 / 7394 | 166 / 97 |
5月累積里程 : 200.38 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'10" | 00:11'22" |
3 | 05'33" | 00:16'55" |
4 | 05'37" | 00:22'32" |
5 | 05'21" | 00:27'53" |
6 | 05'24" | 00:33'17" |
7 | 06'07" | 00:39'24" |
7.4 | 06'16" | 00:41'53" |