21.1 km | 01:53:29 | 05:22/km日期: 2021-10-03 05:57 - 平均心率: 144 - 卡路里: 1351 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 05'57" / 05'36" / 05'36" / 05'34" / 05'31" / 05'17" / 05'20" / 05'11" / 05'10" / 05'59" / 05'32" / 05'19" / 05'20" / 06'38" / 05'17" / 05'09" / 04'57" / 04'51" / 04'51" / 05'01" / 04'58" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'07") | 1000 / 1000 |
| 2 | | 05'36" (+00'46") | 1000 / 2000 |
| 3 | | 05'35" (+00'45") | 1000 / 3000 |
| 4 | | 05'33" (+00'43") | 1000 / 4000 |
| 5 | | 05'31" (+00'41") | 1000 / 5000 |
| 6 | | 05'16" (+00'26") | 1000 / 6000 |
| 7 | | 05'20" (+00'30") | 1000 / 7000 |
| 8 | | 05'10" (+00'20") | 1000 / 8000 |
| 9 | | 05'10" (+00'20") | 1000 / 9000 |
| 10 | | 05'58" (+01'08") | 1000 / 10000 |
| 11 | | 05'32" (+00'42") | 1000 / 11000 |
| 12 | | 05'18" (+00'28") | 1000 / 12000 |
| 13 | | 05'20" (+00'30") | 1000 / 13000 |
| 14 | | 06'22" (+01'32") | 1000 / 14000 |
| 15 | | 05'32" (+00'42") | 1000 / 15000 |
| 16 | | 05'08" (+00'18") | 1000 / 16000 |
| 17 | | 04'57" (+00'07") | 1000 / 17000 |
| 18 | | 04'50" | 1000 / 18000 |
| 19 | | 04'51" (+00'01") | 1000 / 19000 |
| 20 | | 05'01" (+00'11") | 1000 / 20000 |
| 21 | | 04'57" (+00'07") | 1000 / 21000 |
| 22 | | 04'31" | 91 / 21091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 : 229.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'36" | 00:11'33" |
| 3 | 05'36" | 00:17'09" |
| 4 | 05'34" | 00:22'43" |
| 5 | 05'31" | 00:28'14" |
| 6 | 05'17" | 00:33'31" |
| 7 | 05'20" | 00:38'51" |
| 8 | 05'11" | 00:44'02" |
| 9 | 05'10" | 00:49'12" |
| 10 | 05'59" | 00:55'11" |
| 11 | 05'32" | 01:00'43" |
| 12 | 05'19" | 01:06'02" |
| 13 | 05'20" | 01:11'22" |
| 14 | 06'38" | 01:18'00" |
| 15 | 05'17" | 01:23'17" |
| 16 | 05'09" | 01:28'26" |
| 17 | 04'57" | 01:33'23" |
| 18 | 04'51" | 01:38'14" |
| 19 | 04'51" | 01:43'05" |
| 20 | 05'01" | 01:48'06" |
| 21 | 04'58" | 01:53'04" |
| 21.1 | 04'33" | 01:53'29" |
19519.4 km | 
39384.9 km
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