|  恭喜完成了第 80 馬 54.4 km | 07:26:24 | 08:12/km | 第80馬| 官方成績 | | 日期 | 2019-02-05 | | 成績 | 07:26:24 | | 總名次 | 242 / 653 | | 分組名次 | - / - | | 平均速度 | 08:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'26" (+00'54") | 01:07'55" | | 00:35'29" (+03'57") | | 00:43'40" (+12'08") | 01:15'12" (+07'17") | | 00:31'32" | | 00:43'58" (+12'26") | 01:31'39" (+23'44") | | 00:47'41" (+16'09") | | 00:44'00" (+12'28") | 01:25'00" (+17'05") | | 00:41'00" (+09'28") | | 00:55'02" (+23'30") | 01:37'22" (+29'27") | | 00:42'20" (+10'48") | |
日期: 2019-02-05 06:00 - 總爬升: 1244 m - 平均心率: 154 - 卡路里: 3084 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 79% - PM2.5: 普通(50) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'29" (+02'50") | 1000 / 1000 | | 2 | | 06'22" (+01'43") | 1000 / 2000 | | 3 | | 06'25" (+01'46") | 1000 / 3000 | | 4 | | 06'08" (+01'29") | 1000 / 4000 | | 5 | | 05'59" (+01'20") | 1000 / 5000 |
| 6 | | 05'57" (+01'18") | 1000 / 6000 | | 7 | | 09'09" (+04'30") | 1000 / 7000 | | 8 | | 05'31" (+00'52") | 1000 / 8000 | | 9 | | 05'48" (+01'09") | 1000 / 9000 | | 10 | | 09'02" (+04'23") | 1000 / 10000 | | 11 | | 12'22" (+07'43") | 1000 / 11000 | | 12 | | 07'10" (+02'31") | 1000 / 12000 | | 13 | | 08'35" (+03'56") | 1000 / 13000 | | 14 | | 08'57" (+04'18") | 1000 / 14000 | | 15 | | 06'33" (+01'54") | 1000 / 15000 | | 16 | | 08'43" (+04'04") | 1000 / 16000 | | 17 | | 04'50" (+00'11") | 1000 / 17000 | | 18 | | 06'02" (+01'23") | 1000 / 18000 | | 19 | | 05'30" (+00'51") | 1000 / 19000 | | 20 | | 06'24" (+01'45") | 1000 / 20000 | | 21 | | 10'02" (+05'23") | 1000 / 21000 | | 22 | | 11'14" (+06'35") | 1000 / 22000 | | 23 | | 06'55" (+02'16") | 1000 / 23000 | | 24 | | 05'39" (+01'00") | 1000 / 24000 | | 25 | | 10'06" (+05'27") | 1000 / 25000 | | 26 | | 08'04" (+03'25") | 1000 / 26000 | | 27 | | 11'58" (+07'19") | 1000 / 27000 | | 28 | | 09'43" (+05'04") | 1000 / 28000 | | 29 | | 13'14" (+08'35") | 1000 / 29000 | | 30 | | 04'39" | 1000 / 30000 | | 31 | | 05'10" (+00'31") | 1000 / 31000 | | 32 | | 08'12" (+03'33") | 1000 / 32000 | | 33 | | 11'17" (+06'38") | 1000 / 33000 | | 34 | | 11'09" (+06'30") | 1000 / 34000 | | 35 | | 08'09" (+03'30") | 1000 / 35000 | | 36 | | 07'14" (+02'35") | 1000 / 36000 | | 37 | | 09'25" (+04'46") | 1000 / 37000 | | 38 | | 13'19" (+08'40") | 1000 / 38000 | | 39 | | 05'51" (+01'12") | 1000 / 39000 | | 40 | | 05'08" (+00'29") | 1000 / 40000 | | 41 | | 07'01" (+02'22") | 1000 / 41000 | | 42 | | 18'08" (+13'29") | 1000 / 42000 | | 43 | | 11'13" (+06'34") | 1000 / 43000 | | 44 | | 08'33" (+03'54") | 1000 / 44000 | | 45 | | 10'04" (+05'25") | 1000 / 45000 | | 46 | | 10'28" (+05'49") | 1000 / 46000 | | 47 | | 07'23" (+02'44") | 1000 / 47000 | | 48 | | 07'53" (+03'14") | 1000 / 48000 | | 49 | | 04'59" (+00'20") | 1000 / 49000 | | 50 | | 11'34" (+06'55") | 1000 / 50000 | | 51 | | 05'52" (+01'13") | 1000 / 51000 | | 52 | | 05'42" (+01'03") | 1000 / 52000 | | 53 | | 07'16" (+02'37") | 1000 / 53000 | | 54 | | 05'01" (+00'22") | 1000 / 54000 | | 55 | | 07'24" (+02'45") | 843 / 54843 |
賽前宣言: 豬豬 賽後評分: 最後一屆 路線太艱難 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
2月累積里程 : 237.59 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'29" | 00:07'29" | | 2 | 06'23" | 00:13'52" | | 3 | 06'25" | 00:20'17" | | 4 | 06'10" | 00:26'27" | | 5 | 05'59" | 00:32'26" | | 6 | 05'58" | 00:38'24" | | 7 | 09'09" | 00:47'33" | | 8 | 05'32" | 00:53'05" | | 9 | 05'48" | 00:58'53" | | 10 | 09'02" | 01:07'55" | | 11 | 12'22" | 01:20'17" | | 12 | 07'11" | 01:27'28" | | 13 | 08'36" | 01:36'04" | | 14 | 10'20" | 01:46'24" | | 15 | 05'11" | 01:51'35" | | 16 | 08'43" | 02:00'18" | | 17 | 04'51" | 02:05'09" | | 18 | 06'02" | 02:11'11" | | 19 | 05'31" | 02:16'42" | | 20 | 06'25" | 02:23'07" | | 21 | 10'02" | 02:33'09" | | 22 | 11'14" | 02:44'23" | | 23 | 06'56" | 02:51'19" | | 24 | 05'40" | 02:56'59" | | 25 | 10'06" | 03:07'05" | | 26 | 08'05" | 03:15'10" | | 27 | 11'59" | 03:27'09" | | 28 | 09'43" | 03:36'52" | | 29 | 13'15" | 03:50'07" | | 30 | 04'39" | 03:54'46" | | 31 | 05'11" | 03:59'57" | | 32 | 08'13" | 04:08'10" | | 33 | 11'17" | 04:19'27" | | 34 | 11'10" | 04:30'37" | | 35 | 08'09" | 04:38'46" | | 36 | 07'15" | 04:46'01" | | 37 | 09'25" | 04:55'26" | | 38 | 13'20" | 05:08'46" | | 39 | 05'52" | 05:14'38" | | 40 | 05'08" | 05:19'46" | | 41 | 07'01" | 05:26'47" | | 42 | 18'09" | 05:44'56" | | 43 | 11'14" | 05:56'10" | | 44 | 08'33" | 06:04'43" | | 45 | 10'05" | 06:14'48" | | 46 | 10'28" | 06:25'16" | | 47 | 07'24" | 06:32'40" | | 48 | 07'53" | 06:40'33" | | 49 | 05'00" | 06:45'33" | | 50 | 11'35" | 06:57'08" | | 51 | 05'52" | 07:03'00" | | 52 | 05'46" | 07:08'46" | | 53 | 07'13" | 07:15'59" | | 54 | 05'01" | 07:21'00" | | 54.8 | 07'24" | 07:27'15" |
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