|  58.0 km | 08:03:02 | 08:19/km | 第44馬| 官方成績 | | 日期 | 2017-04-15 | | 成績 | 08:03:02 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'17" (+04'24") | 01:20'46" (+03'46") | | 00:43'29" (+10'36") | | 00:38'12" (+05'19") | 01:20'25" (+03'25") | | 00:42'13" (+09'20") | | 00:44'16" (+11'23") | 01:17'09" (+00'09") | | 00:32'53" | | 00:36'27" (+03'34") | 01:17'00" | | 00:40'33" (+07'40") | | 00:46'49" (+13'56") | 01:28'28" (+11'28") | | 00:41'39" (+08'46") | | 00:45'55" (+13'02") | 00:00'00" | |
日期: 2017-04-15 08:30 - 總爬升: 901 m - 平均心率: 165 - 卡路里: 3289 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'27" (+02'44") | 1000 / 1000 | | 2 | | 07'00" (+01'17") | 1000 / 2000 | | 3 | | 06'34" (+00'51") | 1000 / 3000 | | 4 | | 07'03" (+01'20") | 1000 / 4000 | | 5 | | 08'11" (+02'28") | 1000 / 5000 |
| 6 | | 09'24" (+03'41") | 1000 / 6000 | | 7 | | 07'39" (+01'56") | 1000 / 7000 | | 8 | | 09'03" (+03'20") | 1000 / 8000 | | 9 | | 09'01" (+03'18") | 1000 / 9000 | | 10 | | 07'54" (+02'11") | 1000 / 10000 | | 11 | | 12'17" (+06'34") | 1000 / 11000 | | 12 | | 06'12" (+00'29") | 1000 / 12000 | | 13 | | 06'09" (+00'26") | 1000 / 13000 | | 14 | | 06'56" (+01'13") | 1000 / 14000 | | 15 | | 07'00" (+01'17") | 1000 / 15000 | | 16 | | 07'43" (+02'00") | 1000 / 16000 | | 17 | | 07'55" (+02'12") | 1000 / 17000 | | 18 | | 09'29" (+03'46") | 1000 / 18000 | | 19 | | 10'03" (+04'20") | 1000 / 19000 | | 20 | | 07'02" (+01'19") | 1000 / 20000 | | 21 | | 13'53" (+08'10") | 1000 / 21000 | | 22 | | 08'13" (+02'30") | 1000 / 22000 | | 23 | | 06'16" (+00'33") | 1000 / 23000 | | 24 | | 07'06" (+01'23") | 1000 / 24000 | | 25 | | 08'40" (+02'57") | 1000 / 25000 | | 26 | | 09'29" (+03'46") | 1000 / 26000 | | 27 | | 05'50" (+00'07") | 1000 / 27000 | | 28 | | 05'43" | 1000 / 28000 | | 29 | | 06'02" (+00'19") | 1000 / 29000 | | 30 | | 05'51" (+00'08") | 1000 / 30000 | | 31 | | 07'37" (+01'54") | 1000 / 31000 | | 32 | | 08'17" (+02'34") | 1000 / 32000 | | 33 | | 06'28" (+00'45") | 1000 / 33000 | | 34 | | 06'47" (+01'04") | 1000 / 34000 | | 35 | | 07'16" (+01'33") | 1000 / 35000 | | 36 | | 06'57" (+01'14") | 1000 / 36000 | | 37 | | 05'58" (+00'15") | 1000 / 37000 | | 38 | | 12'52" (+07'09") | 1000 / 38000 | | 39 | | 06'54" (+01'11") | 1000 / 39000 | | 40 | | 07'48" (+02'05") | 1000 / 40000 | | 41 | | 08'50" (+03'07") | 1000 / 41000 | | 42 | | 08'56" (+03'13") | 1000 / 42000 | | 43 | | 12'53" (+07'10") | 1000 / 43000 | | 44 | | 08'58" (+03'15") | 1000 / 44000 | | 45 | | 07'10" (+01'27") | 1000 / 45000 | | 46 | | 07'11" (+01'28") | 1000 / 46000 | | 47 | | 09'22" (+03'39") | 1000 / 47000 | | 48 | | 08'29" (+02'46") | 1000 / 48000 | | 49 | | 09'46" (+04'03") | 1000 / 49000 | | 50 | | 06'48" (+01'05") | 1000 / 50000 | | 51 | | 12'37" (+06'54") | 1000 / 51000 | | 52 | | 08'19" (+02'36") | 1000 / 52000 | | 53 | | 09'15" (+03'32") | 1000 / 53000 | | 54 | | 08'03" (+02'20") | 1000 / 54000 | | 55 | | 07'38" (+01'55") | 1000 / 55000 | | 56 | | 09'26" (+03'43") | 1000 / 56000 | | 57 | | 09'51" (+04'08") | 1000 / 57000 | | 58 | | 08'40" (+02'57") | 1000 / 58000 |
賽前宣言: 第一次參加變行蟲系列
賽後評分: 優質比賽 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
4月累積里程 : 147.63 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'28" | 00:08'28" | | 2 | 07'01" | 00:15'29" | | 3 | 06'34" | 00:22'03" | | 4 | 07'03" | 00:29'06" | | 5 | 08'11" | 00:37'17" | | 6 | 09'25" | 00:46'42" | | 7 | 07'40" | 00:54'22" | | 8 | 09'03" | 01:03'25" | | 9 | 09'02" | 01:12'27" | | 10 | 08'19" | 01:20'46" | | 11 | 11'53" | 01:32'39" | | 12 | 06'12" | 01:38'51" | | 13 | 06'10" | 01:45'01" | | 14 | 06'56" | 01:51'57" | | 15 | 07'01" | 01:58'58" | | 16 | 07'43" | 02:06'41" | | 17 | 07'55" | 02:14'36" | | 18 | 09'29" | 02:24'05" | | 19 | 10'03" | 02:34'08" | | 20 | 07'03" | 02:41'11" | | 21 | 13'54" | 02:55'05" | | 22 | 08'13" | 03:03'18" | | 23 | 06'17" | 03:09'35" | | 24 | 07'07" | 03:16'42" | | 25 | 08'45" | 03:25'27" | | 26 | 09'25" | 03:34'52" | | 27 | 05'50" | 03:40'42" | | 28 | 05'44" | 03:46'26" | | 29 | 06'03" | 03:52'29" | | 30 | 05'51" | 03:58'20" | | 31 | 07'38" | 04:05'58" | | 32 | 08'17" | 04:14'15" | | 33 | 06'29" | 04:20'44" | | 34 | 06'47" | 04:27'31" | | 35 | 07'16" | 04:34'47" | | 36 | 06'58" | 04:41'45" | | 37 | 05'59" | 04:47'44" | | 38 | 12'52" | 05:00'36" | | 39 | 06'55" | 05:07'31" | | 40 | 07'49" | 05:15'20" | | 41 | 08'50" | 05:24'10" | | 42 | 08'56" | 05:33'06" | | 43 | 12'54" | 05:46'00" | | 44 | 08'58" | 05:54'58" | | 45 | 07'11" | 06:02'09" | | 46 | 07'12" | 06:09'21" | | 47 | 09'23" | 06:18'44" | | 48 | 08'29" | 06:27'13" | | 49 | 09'47" | 06:37'00" | | 50 | 06'48" | 06:43'48" | | 51 | 12'38" | 06:56'26" | | 52 | 08'20" | 07:04'46" | | 53 | 09'16" | 07:14'02" | | 54 | 08'03" | 07:22'05" | | 55 | 07'38" | 07:29'43" | | 56 | 09'27" | 07:39'10" | | 57 | 09'51" | 07:49'01" | | 58 | 08'41" | 07:57'42" | | 58.9 | 06'01" | 08:02'54" |
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