|  恭喜完成了第 60 馬 55.0 km | 06:54:13 | 07:31/km | 第60馬| 官方成績 | | 日期 | 2018-02-16 | | 成績 | 06:54:13 | | 總名次 | 161 / 567 | | 分組名次 | - / - | | 平均速度 | 07:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'36" (+00'27") | 01:05'56" (+01'04") | | 00:34'20" (+03'11") | | 00:31'09" | 01:04'52" | | 00:33'43" (+02'34") | | 00:36'39" (+05'30") | 01:08'51" (+03'59") | | 00:32'12" (+01'03") | | 00:36'15" (+05'06") | 01:13'11" (+08'19") | | 00:36'56" (+05'47") | | 00:45'11" (+14'02") | 01:29'11" (+24'19") | | 00:44'00" (+12'51") | | 00:46'15" (+15'06") | 00:00'00" | |
日期: 2018-02-16 06:00 - 平均心率: 166 - 卡路里: 3118 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 83% - PM2.5: 普通(48) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'07" (+02'06") | 1000 / 1000 | | 2 | | 06'15" (+01'14") | 1000 / 2000 | | 3 | | 06'15" (+01'14") | 1000 / 3000 | | 4 | | 06'55" (+01'54") | 1000 / 4000 | | 5 | | 05'01" | 1000 / 5000 |
| 6 | | 08'44" (+03'43") | 1000 / 6000 | | 7 | | 06'11" (+01'10") | 1000 / 7000 | | 8 | | 06'20" (+01'19") | 1000 / 8000 | | 9 | | 07'03" (+02'02") | 1000 / 9000 | | 10 | | 06'01" (+01'00") | 1000 / 10000 | | 11 | | 06'42" (+01'41") | 1000 / 11000 | | 12 | | 06'10" (+01'09") | 1000 / 12000 | | 13 | | 06'04" (+01'03") | 1000 / 13000 | | 14 | | 06'02" (+01'01") | 1000 / 14000 | | 15 | | 06'08" (+01'07") | 1000 / 15000 | | 16 | | 08'02" (+03'01") | 1000 / 16000 | | 17 | | 06'08" (+01'07") | 1000 / 17000 | | 18 | | 06'02" (+01'01") | 1000 / 18000 | | 19 | | 06'50" (+01'49") | 1000 / 19000 | | 20 | | 06'39" (+01'38") | 1000 / 20000 | | 21 | | 11'13" (+06'12") | 1000 / 21000 | | 22 | | 06'20" (+01'19") | 1000 / 22000 | | 23 | | 06'07" (+01'06") | 1000 / 23000 | | 24 | | 06'52" (+01'51") | 1000 / 24000 | | 25 | | 06'05" (+01'04") | 1000 / 25000 | | 26 | | 06'02" (+01'01") | 1000 / 26000 | | 27 | | 07'26" (+02'25") | 1000 / 27000 | | 28 | | 06'56" (+01'55") | 1000 / 28000 | | 29 | | 05'09" (+00'08") | 1000 / 29000 | | 30 | | 06'34" (+01'33") | 1000 / 30000 | | 31 | | 07'20" (+02'19") | 1000 / 31000 | | 32 | | 08'57" (+03'56") | 1000 / 32000 | | 33 | | 06'37" (+01'36") | 1000 / 33000 | | 34 | | 06'37" (+01'36") | 1000 / 34000 | | 35 | | 06'44" (+01'43") | 1000 / 35000 | | 36 | | 06'42" (+01'41") | 1000 / 36000 | | 37 | | 08'36" (+03'35") | 1000 / 37000 | | 38 | | 06'20" (+01'19") | 1000 / 38000 | | 39 | | 06'47" (+01'46") | 1000 / 39000 | | 40 | | 08'28" (+03'27") | 1000 / 40000 | | 41 | | 08'37" (+03'36") | 1000 / 41000 | | 42 | | 10'27" (+05'26") | 1000 / 42000 | | 43 | | 08'28" (+03'27") | 1000 / 43000 | | 44 | | 08'06" (+03'05") | 1000 / 44000 | | 45 | | 09'32" (+04'31") | 1000 / 45000 | | 46 | | 06'41" (+01'40") | 1000 / 46000 | | 47 | | 11'46" (+06'45") | 1000 / 47000 | | 48 | | 10'22" (+05'21") | 1000 / 48000 | | 49 | | 08'09" (+03'08") | 1000 / 49000 | | 50 | | 06'57" (+01'56") | 1000 / 50000 | | 51 | | 09'03" (+04'02") | 1000 / 51000 | | 52 | | 11'17" (+06'16") | 1000 / 52000 | | 53 | | 09'55" (+04'54") | 1000 / 53000 | | 54 | | 08'54" (+03'53") | 1000 / 54000 | | 55 | | 07'04" (+02'03") | 1000 / 55000 | | 56 | | 05'45" (+00'44") | 1000 / 56000 |
賽前宣言: 初一早馬 賽後評分: 補給豐富 志工熱情 難得一見的好賽事 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
2月累積里程 : 129.23 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'07" | 00:07'07" | | 2 | 06'16" | 00:13'23" | | 3 | 06'16" | 00:19'39" | | 4 | 06'55" | 00:26'34" | | 5 | 05'02" | 00:31'36" | | 6 | 08'44" | 00:40'20" | | 7 | 06'11" | 00:46'31" | | 8 | 06'22" | 00:52'53" | | 9 | 07'02" | 00:59'55" | | 10 | 06'01" | 01:05'56" | | 11 | 06'43" | 01:12'39" | | 12 | 06'11" | 01:18'50" | | 13 | 06'04" | 01:24'54" | | 14 | 06'02" | 01:30'56" | | 15 | 06'09" | 01:37'05" | | 16 | 08'02" | 01:45'07" | | 17 | 06'09" | 01:51'16" | | 18 | 06'02" | 01:57'18" | | 19 | 06'51" | 02:04'09" | | 20 | 06'39" | 02:10'48" | | 21 | 11'14" | 02:22'02" | | 22 | 06'20" | 02:28'22" | | 23 | 06'07" | 02:34'29" | | 24 | 06'53" | 02:41'22" | | 25 | 06'05" | 02:47'27" | | 26 | 06'03" | 02:53'30" | | 27 | 07'27" | 03:00'57" | | 28 | 06'57" | 03:07'54" | | 29 | 05'09" | 03:13'03" | | 30 | 06'36" | 03:19'39" | | 31 | 07'19" | 03:26'58" | | 32 | 08'58" | 03:35'56" | | 33 | 06'37" | 03:42'33" | | 34 | 06'37" | 03:49'10" | | 35 | 06'44" | 03:55'54" | | 36 | 06'43" | 04:02'37" | | 37 | 08'36" | 04:11'13" | | 38 | 06'20" | 04:17'33" | | 39 | 06'48" | 04:24'21" | | 40 | 08'29" | 04:32'50" | | 41 | 08'37" | 04:41'27" | | 42 | 10'27" | 04:51'54" | | 43 | 08'29" | 05:00'23" | | 44 | 08'06" | 05:08'29" | | 45 | 09'32" | 05:18'01" | | 46 | 06'42" | 05:24'43" | | 47 | 11'47" | 05:36'30" | | 48 | 10'22" | 05:46'52" | | 49 | 08'11" | 05:55'03" | | 50 | 06'58" | 06:02'01" | | 51 | 09'03" | 06:11'04" | | 52 | 11'16" | 06:22'20" | | 53 | 09'56" | 06:32'16" | | 54 | 08'54" | 06:41'10" | | 55 | 07'06" | 06:48'16" | | 56 | 05'45" | 06:54'01" | | 56.2 | 24'49" | 06:58'25" |
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