30.2 km | 02:28:28 | 04:54/km日期: 2019-01-08 17:15 - 總爬升: 108 m - 地點: 青塘園 - 天氣: 晴 - 平均心率: 150 - 卡路里: 1714 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 05'39" / 04'46" / 04'57" / 04'50" / 04'58" / 04'55" / 04'52" / 05'26" / 04'44" / 04'44" / 08'01" / 04'43" / 04'55" / 04'49" / 04'47" / 04'52" / 04'53" / 04'47" / 04'39" / 04'40" / 12'31" / 04'57" / 04'33" / 04'34" / 05'08" / 05'07" / 05'20" / 05'10" / 05'19" / 05'13" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'07") | 1000 / 1000 |
| 2 | | 04'45" (+00'13") | 1000 / 2000 |
| 3 | | 04'56" (+00'24") | 1000 / 3000 |
| 4 | | 04'49" (+00'17") | 1000 / 4000 |
| 5 | | 04'57" (+00'25") | 1000 / 5000 |
| 6 | | 04'55" (+00'23") | 1000 / 6000 |
| 7 | | 04'51" (+00'19") | 1000 / 7000 |
| 8 | | 04'52" (+00'20") | 1000 / 8000 |
| 9 | | 04'44" (+00'12") | 1000 / 9000 |
| 10 | | 04'43" (+00'11") | 1000 / 10000 |
| 11 | | 04'37" (+00'05") | 1000 / 11000 |
| 12 | | 04'43" (+00'11") | 1000 / 12000 |
| 13 | | 04'54" (+00'22") | 1000 / 13000 |
| 14 | | 04'49" (+00'17") | 1000 / 14000 |
| 15 | | 04'46" (+00'14") | 1000 / 15000 |
| 16 | | 04'51" (+00'19") | 1000 / 16000 |
| 17 | | 04'53" (+00'21") | 1000 / 17000 |
| 18 | | 04'46" (+00'14") | 1000 / 18000 |
| 19 | | 04'39" (+00'07") | 1000 / 19000 |
| 20 | | 04'40" (+00'08") | 1000 / 20000 |
| 21 | | 04'54" (+00'22") | 1000 / 21000 |
| 22 | | 04'57" (+00'25") | 1000 / 22000 |
| 23 | | 04'32" | 1000 / 23000 |
| 24 | | 04'33" (+00'01") | 1000 / 24000 |
| 25 | | 05'08" (+00'36") | 1000 / 25000 |
| 26 | | 05'07" (+00'35") | 1000 / 26000 |
| 27 | | 05'19" (+00'47") | 1000 / 27000 |
| 28 | | 05'10" (+00'38") | 1000 / 28000 |
| 29 | | 05'18" (+00'46") | 1000 / 29000 |
| 30 | | 05'13" (+00'41") | 1000 / 30000 |
| 31 | | 05'12" (+00'40") | 231 / 30231 |
桃園小吳 wucm
桃園小吳 wucm
19519.4 km | 
39384.9 km
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