10.0 km | 00:57:59 | 05:47/km日期: 2017-03-08 18:24 - 地點: TKO副埸 - 卡路里: 577 Cal - 總步數: 10736 - 平均步頻: 185 - 平均步幅: 93 cm - 溫度: 16°C - 濕度: 72%
Pace: 06'44" / 06'28" / 06'42" / 05'48" / 05'28" / 05'13" / 05'14" / 05'19" / 05'15" / 05'24" / 18'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+01'30") | 1000 / 1000 | 171 / 86 |
| 2 | | 06'26" (+01'13") | 1003 / 2004 | 178 / 86 |
| 3 | | 06'57" (+01'44") | 1000 / 3004 | 178 / 80 |
| 4 | | 05'46" (+00'33") | 1005 / 4009 | 186 / 93 |
| 5 | | 05'26" (+00'13") | 1004 / 5013 | 190 / 96 |
| 6 | | 05'13" | 1003 / 6016 | 191 / 100 |
| 7 | | 05'13" | 1008 / 7024 | 189 / 100 |
| 8 | | 05'13" | 1007 / 8031 | 190 / 100 |
| 9 | | 05'14" (+00'01") | 1008 / 9039 | 191 / 99 |
| 10 | | 05'20" (+00'07") | 1005 / 10045 | 190 / 98 |
3月累積里程 :
170.40 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15194.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'28" | 00:13'12" |
| 3 | 06'42" | 00:19'54" |
| 4 | 05'48" | 00:25'42" |
| 5 | 05'28" | 00:31'10" |
| 6 | 05'13" | 00:36'23" |
| 7 | 05'14" | 00:41'37" |
| 8 | 05'19" | 00:46'56" |
| 9 | 05'15" | 00:52'11" |
| 10 | 05'24" | 00:57'35" |
| 10.0 | 17'37" | 00:57'59" |
37873.4 km | 
673.4 km
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