8.7 km | 00:52:58 | 06:04/km日期: 2016-12-01 17:59 - 地點: 大圈 - 卡路里: 502 Cal - 總步數: 9722 - 平均步頻: 183 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 45%
Pace: 06'22" / 05'55" / 06'04" / 05'50" / 06'11" / 05'59" / 05'56" / 06'04" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'35") | 1004 / 1004 | 177 / 88 |
2 | | 06'05" (+00'20") | 1008 / 2013 | 184 / 88 |
3 | | 06'02" (+00'17") | 1006 / 3020 | 183 / 90 |
4 | | 05'45" | 1007 / 4028 | 185 / 93 |
5 | | 06'08" (+00'23") | 1010 / 5038 | 178 / 91 |
6 | | 05'52" (+00'07") | 1008 / 6047 | 185 / 91 |
7 | | 05'59" (+00'14") | 1000 / 7047 | 185 / 89 |
8 | | 06'02" (+00'17") | 1007 / 8055 | 187 / 88 |
9 | | 06'04" (+00'19") | 718 / 8773 | 185 / 88 |
12月累積里程 :
258.70 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15194.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'55" | 00:12'17" |
3 | 06'04" | 00:18'21" |
4 | 05'50" | 00:24'11" |
5 | 06'11" | 00:30'22" |
6 | 05'59" | 00:36'21" |
7 | 05'56" | 00:42'17" |
8 | 06'04" | 00:48'21" |
8.7 | 06'25" | 00:52'58" |