10.2 km | 00:54:39 | 05:22/km日期: 2015-12-17 18:17 - 地點: 1.9+新路復原跑 - 天氣: 超凍 - 卡路里: 577 Cal - 總步數: 10466 - 平均步頻: 191 - 平均步幅: 97 cm - 溫度: 14°C - 濕度: 37%
Pace: 06'09" / 05'42" / 05'31" / 05'21" / 05'21" / 05'16" / 05'16" / 05'03" / 05'01" / 05'00" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+01'12") | 1002 / 1002 | 179 / 90 |
| 2 | | 05'42" (+00'43") | 1008 / 2011 | 188 / 93 |
| 3 | | 05'28" (+00'29") | 1008 / 3019 | 191 / 95 |
| 4 | | 05'17" (+00'18") | 1001 / 4021 | 193 / 97 |
| 5 | | 05'22" (+00'23") | 1003 / 5024 | 192 / 96 |
| 6 | | 05'12" (+00'13") | 1002 / 6027 | 193 / 99 |
| 7 | | 05'16" (+00'17") | 1006 / 7033 | 191 / 98 |
| 8 | | 05'02" (+00'03") | 1001 / 8035 | 195 / 101 |
| 9 | | 04'59" | 1006 / 9041 | 196 / 102 |
| 10 | | 04'59" | 1003 / 10044 | 195 / 102 |
| 11 | | 04'55" | 179 / 10223 | 194 / 104 |
12月累積里程 :
317.50 km 
ASICS PATRIOT TRJ 005 累積 :
1786.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'42" | 00:11'51" |
| 3 | 05'31" | 00:17'22" |
| 4 | 05'21" | 00:22'43" |
| 5 | 05'21" | 00:28'04" |
| 6 | 05'16" | 00:33'20" |
| 7 | 05'16" | 00:38'36" |
| 8 | 05'03" | 00:43'39" |
| 9 | 05'01" | 00:48'40" |
| 10 | 05'00" | 00:53'40" |
| 10.2 | 05'29" | 00:54'39" |
37873.4 km | 
673.4 km
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