20.0 km | 02:07:19 | 06:21/km日期: 2015-12-02 18:55 - 地點: 青公 - 卡路里: 1405 Cal - 溫度: 24°C - 濕度: 62%
Pace: 04'48" / 05'38" / 06'11" / 06'26" / 05'35" / 06'58" / 05'52" / 06'27" / 06'01" / 09'46" / 06'14" / 05'49" / 06'12" / 06'15" / 06'57" / 06'27" / 06'18" / 06'06" / 06'01" / 561'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" | 990 / 990 |
2 | | 05'35" (+00'50") | 1007 / 1997 |
3 | | 06'11" (+01'26") | 997 / 2995 |
4 | | 06'24" (+01'39") | 1004 / 3999 |
5 | | 05'36" (+00'51") | 994 / 4994 |
6 | | 06'58" (+02'13") | 1009 / 6004 |
7 | | 05'52" (+01'07") | 999 / 7004 |
8 | | 06'24" (+01'39") | 1005 / 8010 |
9 | | 06'00" (+01'15") | 1001 / 9012 |
10 | | 09'49" (+05'04") | 993 / 10005 |
11 | | 06'13" (+01'28") | 1000 / 11005 |
12 | | 05'48" (+01'03") | 1000 / 12006 |
13 | | 06'12" (+01'27") | 1010 / 13016 |
14 | | 06'14" (+01'29") | 991 / 14008 |
15 | | 06'56" (+02'11") | 1002 / 15010 |
16 | | 06'27" (+01'42") | 999 / 16009 |
17 | | 06'15" (+01'30") | 1005 / 17015 |
18 | | 06'10" (+01'25") | 1002 / 18017 |
19 | | 05'57" (+01'12") | 996 / 19014 |
20 | | 07'18" (+02'33") | 998 / 20013 |
香港Ricky~959