12.3 km | 01:07:22 | 05:29/km日期: 2015-09-15 18:25 - 地點: 將軍澳新大圈 - 天氣: 熱 - 卡路里: 638 Cal - 總步數: 12762 - 平均步頻: 189 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 70%
Pace: 06'00" / 05'43" / 05'42" / 05'49" / 05'35" / 05'25" / 05'23" / 05'14" / 05'23" / 05'17" / 05'16" / 04'54" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+01'08") | 1004 / 1004 | 180 / 92 |
| 2 | | 05'42" (+00'52") | 1008 / 2013 | 185 / 94 |
| 3 | | 05'39" (+00'49") | 1008 / 3021 | 187 / 94 |
| 4 | | 05'57" (+01'07") | 1005 / 4027 | 185 / 90 |
| 5 | | 05'30" (+00'40") | 1003 / 5030 | 187 / 96 |
| 6 | | 05'24" (+00'34") | 1002 / 6032 | 189 / 97 |
| 7 | | 05'21" (+00'31") | 1003 / 7036 | 191 / 97 |
| 8 | | 05'13" (+00'23") | 1000 / 8037 | 193 / 98 |
| 9 | | 05'24" (+00'34") | 1008 / 9045 | 193 / 95 |
| 10 | | 05'13" (+00'23") | 1006 / 10052 | 192 / 99 |
| 11 | | 05'26" (+00'36") | 1007 / 11060 | 191 / 95 |
| 12 | | 04'50" | 1007 / 12068 | 194 / 106 |
| 13 | | 04'43" | 268 / 12336 | 195 / 108 |
9月累積里程 :
318.84 km 
acsic gel-lyte33 累積 :
2269.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'43" | 00:11'43" |
| 3 | 05'42" | 00:17'25" |
| 4 | 05'49" | 00:23'14" |
| 5 | 05'35" | 00:28'49" |
| 6 | 05'25" | 00:34'14" |
| 7 | 05'23" | 00:39'37" |
| 8 | 05'14" | 00:44'51" |
| 9 | 05'23" | 00:50'14" |
| 10 | 05'17" | 00:55'31" |
| 11 | 05'16" | 01:00'47" |
| 12 | 04'54" | 01:05'41" |
| 12.3 | 06'16" | 01:07'22" |
37873.4 km | 
673.4 km
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