14.1 km | 01:25:03 | 06:02/km日期: 2015-05-27 10:40 - 總爬升: 142 m - 卡路里: 785 Cal - 總步數: 14648 - 平均步頻: 172 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 92%
Pace: 06'09" / 05'54" / 06'01" / 06'07" / 05'42" / 05'38" / 05'50" / 06'32" / 06'15" / 06'38" / 06'11" / 05'50" / 05'52" / 05'58" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'33") | 1008 / 1008 | 173 / 93 |
| 2 | | 05'50" (+00'13") | 995 / 2003 | 175 / 97 |
| 3 | | 06'00" (+00'23") | 1000 / 3004 | 175 / 94 |
| 4 | | 06'07" (+00'30") | 998 / 4003 | 171 / 95 |
| 5 | | 05'43" (+00'06") | 1004 / 5007 | 174 / 99 |
| 6 | | 05'37" | 993 / 6001 | 175 / 101 |
| 7 | | 05'52" (+00'15") | 1000 / 7001 | 173 / 98 |
| 8 | | 06'30" (+00'53") | 1009 / 8011 | 170 / 90 |
| 9 | | 06'14" (+00'37") | 988 / 8999 | 170 / 93 |
| 10 | | 06'40" (+01'03") | 1000 / 10000 | 166 / 89 |
| 11 | | 06'08" (+00'31") | 999 / 11000 | 169 / 95 |
| 12 | | 05'52" (+00'15") | 1008 / 12008 | 170 / 99 |
| 13 | | 05'51" (+00'14") | 994 / 13003 | 172 / 98 |
| 14 | | 05'55" (+00'18") | 997 / 14000 | 171 / 98 |
| 15 | | 05'58" (+00'21") | 72 / 14073 | 175 / 95 |
5月累積里程 :
200.38 km 
Asics Tartherzeal 3 wide 累積 :
1077.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'54" | 00:12'03" |
| 3 | 06'01" | 00:18'04" |
| 4 | 06'07" | 00:24'11" |
| 5 | 05'42" | 00:29'53" |
| 6 | 05'38" | 00:35'31" |
| 7 | 05'50" | 00:41'21" |
| 8 | 06'32" | 00:47'53" |
| 9 | 06'15" | 00:54'08" |
| 10 | 06'38" | 01:00'46" |
| 11 | 06'11" | 01:06'57" |
| 12 | 05'50" | 01:12'47" |
| 13 | 05'52" | 01:18'39" |
| 14 | 05'58" | 01:24'37" |
| 14.1 | 05'52" | 01:25'03" |
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