21.0 km | 01:51:46 | 05:18/km日期: 2015-03-01 06:46 - 總爬升: 449 m - 地點: 北田路 - 卡路里: 1776 Cal - 溫度: 15°C - 濕度: 88%
Pace: 05'30" / 05'09" / 05'39" / 05'07" / 05'06" / 06'13" / 05'45" / 05'45" / 05'36" / 06'06" / 05'42" / 04'49" / 04'42" / 04'28" / 04'51" / 05'07" / 04'53" / 05'04" / 05'01" / 05'10" / 05'14" / 37'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'42") | 2010 / 2010 |
| 2 | | 05'22" (+00'45") | 2026 / 4037 |
| 3 | | 05'41" (+01'04") | 2005 / 6042 |
| 4 | | 05'43" (+01'06") | 2003 / 8045 |
| 5 | | 05'52" (+01'15") | 2017 / 10063 |
| 6 | | 05'09" (+00'32") | 2017 / 12080 |
| 7 | | 04'37" | 2007 / 14088 |
| 8 | | 05'00" (+00'23") | 2013 / 16102 |
| 9 | | 05'00" (+00'23") | 2017 / 18119 |
| 10 | | 05'14" (+00'37") | 2011 / 20131 |
| 11 | | 04'50" (+00'13") | 1032 / 21163 |
北田幫~舉辦中區聯合大團練！眾神人雲集~
北田衝組第1猛將還上台帶熱身操！萬分榮幸~
3月累積里程 :
268.56 km 
MIZUNO SPACER DYNA 2 累積 :
694.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'09" | 00:10'39" |
| 3 | 05'39" | 00:16'18" |
| 4 | 05'07" | 00:21'25" |
| 5 | 05'06" | 00:26'31" |
| 6 | 06'13" | 00:32'44" |
| 7 | 05'45" | 00:38'29" |
| 8 | 05'45" | 00:44'14" |
| 9 | 05'36" | 00:49'50" |
| 10 | 06'06" | 00:55'56" |
| 11 | 05'42" | 01:01'38" |
| 12 | 04'49" | 01:06'27" |
| 13 | 04'42" | 01:11'09" |
| 14 | 04'28" | 01:15'37" |
| 15 | 04'51" | 01:20'28" |
| 16 | 05'07" | 01:25'35" |
| 17 | 04'53" | 01:30'28" |
| 18 | 05'04" | 01:35'32" |
| 19 | 05'01" | 01:40'33" |
| 20 | 05'10" | 01:45'43" |
| 21 | 05'14" | 01:50'57" |
| 21.0 | 37'07" | 01:51'46" |
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