14.1 km | 01:21:36 | 05:46/km日期: 2021-04-04 16:47 - 平均心率: 135 - 卡路里: 667 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(29)
Pace: 06'02" / 05'54" / 05'53" / 07'08" / 05'32" / 05'38" / 05'31" / 06'06" / 07'02" / 05'46" / 05'49" / 05'30" / 05'41" / 05'49" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'31") | 1000 / 1000 |
| 2 | | 05'53" (+00'23") | 1000 / 2000 |
| 3 | | 05'53" (+00'23") | 1000 / 3000 |
| 4 | | 06'04" (+00'34") | 1000 / 4000 |
| 5 | | 05'31" (+00'01") | 1000 / 5000 |
| 6 | | 05'38" (+00'08") | 1000 / 6000 |
| 7 | | 05'30" | 1000 / 7000 |
| 8 | | 06'06" (+00'36") | 1000 / 8000 |
| 9 | | 05'44" (+00'14") | 1000 / 9000 |
| 10 | | 05'46" (+00'16") | 1000 / 10000 |
| 11 | | 05'38" (+00'08") | 1000 / 11000 |
| 12 | | 05'30" | 1000 / 12000 |
| 13 | | 05'40" (+00'10") | 1000 / 13000 |
| 14 | | 05'49" (+00'19") | 1000 / 14000 |
| 15 | | 05'55" (+00'25") | 129 / 14129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
184.38 km 
Hoka One One EVO Carbon Rocket+ 1 累積 :
712.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'54" | 00:11'56" |
| 3 | 05'53" | 00:17'49" |
| 4 | 07'08" | 00:24'57" |
| 5 | 05'32" | 00:30'29" |
| 6 | 05'38" | 00:36'07" |
| 7 | 05'31" | 00:41'38" |
| 8 | 06'06" | 00:47'44" |
| 9 | 07'02" | 00:54'46" |
| 10 | 05'46" | 01:00'32" |
| 11 | 05'49" | 01:06'21" |
| 12 | 05'30" | 01:11'51" |
| 13 | 05'41" | 01:17'32" |
| 14 | 05'49" | 01:23'21" |
| 14.1 | 06'02" | 01:24'08" |
展開計圈分析
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