13.2 km | 01:14:27 | 05:39/km日期: 2020-10-30 07:37 - 平均心率: 141 - 卡路里: 861 Cal - 平均步頻: 188
Pace: 07'03" / 05'44" / 05'47" / 05'51" / 05'51" / 05'43" / 05'40" / 05'25" / 05'22" / 05'23" / 05'31" / 05'13" / 05'16" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'49") | 1000 / 1000 |
| 2 | | 05'44" (+00'31") | 1000 / 2000 |
| 3 | | 05'47" (+00'34") | 1000 / 3000 |
| 4 | | 05'50" (+00'37") | 1000 / 4000 |
| 5 | | 05'51" (+00'38") | 1000 / 5000 |
| 6 | | 05'43" (+00'30") | 1000 / 6000 |
| 7 | | 05'39" (+00'26") | 1000 / 7000 |
| 8 | | 05'24" (+00'11") | 1000 / 8000 |
| 9 | | 05'21" (+00'08") | 1000 / 9000 |
| 10 | | 05'22" (+00'09") | 1000 / 10000 |
| 11 | | 05'30" (+00'17") | 1000 / 11000 |
| 12 | | 05'13" | 1000 / 12000 |
| 13 | | 05'15" (+00'02") | 1000 / 13000 |
| 14 | | 04'04" | 156 / 13156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
324.09 km 
鱷魚第三代丫拖 (藍色) 累積 :
1482.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 05'44" | 00:12'47" |
| 3 | 05'47" | 00:18'34" |
| 4 | 05'51" | 00:24'25" |
| 5 | 05'51" | 00:30'16" |
| 6 | 05'43" | 00:35'59" |
| 7 | 05'40" | 00:41'39" |
| 8 | 05'25" | 00:47'04" |
| 9 | 05'22" | 00:52'26" |
| 10 | 05'23" | 00:57'49" |
| 11 | 05'31" | 01:03'20" |
| 12 | 05'13" | 01:08'33" |
| 13 | 05'16" | 01:13'49" |
| 13.2 | 04'02" | 01:14'27" |
37873.4 km | 
673.4 km
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