8.3 km | 01:05:53 | 07:54/km日期: 2014-09-10 19:32 - 地點: 城門谷 - 天氣: 巧熱 - 卡路里: 703 Cal - 溫度: 31°C - 濕度: 72%
Pace: 06'27" / 06'03" / 06'09" / 09'33" / 07'54" / 08'26" / 08'28" / 08'40" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'23") | 1009 / 1009 |
| 2 | | 06'02" | 1008 / 2017 |
| 3 | | 06'07" (+00'05") | 1019 / 3036 |
| 4 | | 09'37" (+03'35") | 1014 / 4051 |
| 5 | | 07'56" (+01'54") | 1014 / 5066 |
| 6 | | 08'29" (+02'27") | 1011 / 6078 |
| 7 | | 08'30" (+02'28") | 1015 / 7093 |
| 8 | | 08'29" (+02'27") | 1007 / 8101 |
| 9 | | 15'08" (+09'06") | 229 / 8331 |
9月累積里程 : 42.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'03" | 00:12'30" |
| 3 | 06'09" | 00:18'39" |
| 4 | 09'33" | 00:28'12" |
| 5 | 07'54" | 00:36'06" |
| 6 | 08'26" | 00:44'32" |
| 7 | 08'28" | 00:53'00" |
| 8 | 08'40" | 01:01'40" |
| 8.3 | 12'44" | 01:05'53" |
26575.5 km | 
508.6 km
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