11.1 km | 01:03:21 | 05:43/km日期: 2019-11-14 17:52 - 卡路里: 628 Cal - 平均步頻: 185
Pace: 06'00" / 06'03" / 05'41" / 05'39" / 05'37" / 05'48" / 05'35" / 05'42" / 05'20" / 05'27" / 05'47" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'41") | 990 / 990 |
| 2 | | 06'00" (+00'44") | 1006 / 1996 |
| 3 | | 05'42" (+00'26") | 999 / 2996 |
| 4 | | 05'38" (+00'22") | 1001 / 3998 |
| 5 | | 05'39" (+00'23") | 1006 / 5004 |
| 6 | | 05'47" (+00'31") | 1002 / 6006 |
| 7 | | 05'34" (+00'18") | 1002 / 7009 |
| 8 | | 05'44" (+00'28") | 1010 / 8019 |
| 9 | | 05'16" | 1007 / 9026 |
| 10 | | 05'26" (+00'10") | 997 / 10024 |
| 11 | | 05'47" (+00'31") | 1015 / 11039 |
| 12 | | 05'57" (+00'41") | 58 / 11098 |
11月累積里程 :
257.29 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15194.7 kmAndroid - HUAWEI STK-L22 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'03" | 00:12'03" |
| 3 | 05'41" | 00:17'44" |
| 4 | 05'39" | 00:23'23" |
| 5 | 05'37" | 00:29'00" |
| 6 | 05'48" | 00:34'48" |
| 7 | 05'35" | 00:40'23" |
| 8 | 05'42" | 00:46'05" |
| 9 | 05'20" | 00:51'25" |
| 10 | 05'27" | 00:56'52" |
| 11 | 05'47" | 01:02'39" |
| 11.1 | 05'15" | 01:03'10" |
37873.4 km | 
673.4 km
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