10.1 km | 00:55:34 | 05:30/km日期: 2019-02-14 17:46 - 總爬升: 112 m - 卡路里: 581 Cal - 總步數: 10336 - 平均步頻: 186 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 79%
Pace: 05'23" / 05'49" / 05'45" / 05'25" / 05'40" / 05'10" / 05'21" / 05'19" / 05'25" / 05'25" / 09'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'36") | 1005 / 1005 | 180 / 96 |
2 | | 05'48" (+00'40") | 1004 / 2010 | 183 / 94 |
3 | | 05'39" (+00'31") | 1002 / 3012 | 186 / 94 |
4 | | 05'26" (+00'18") | 1012 / 4024 | 187 / 98 |
5 | | 05'30" (+00'22") | 1012 / 5037 | 184 / 98 |
6 | | 05'08" | 1004 / 6042 | 188 / 103 |
7 | | 05'21" (+00'13") | 1011 / 7053 | 185 / 100 |
8 | | 05'15" (+00'07") | 1006 / 8059 | 188 / 100 |
9 | | 05'23" (+00'15") | 1005 / 9064 | 188 / 98 |
10 | | 05'23" (+00'15") | 1003 / 10068 | 188 / 98 |
11 | | 05'25" (+00'17") | 89 / 10158 | 186 / 99 |
2月累積里程 :
266.27 km 鱷魚第三代丫拖 (藍色) 累積 :
1482.2 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'49" | 00:11'12" |
3 | 05'45" | 00:16'57" |
4 | 05'25" | 00:22'22" |
5 | 05'40" | 00:28'02" |
6 | 05'10" | 00:33'12" |
7 | 05'21" | 00:38'33" |
8 | 05'19" | 00:43'52" |
9 | 05'25" | 00:49'17" |
10 | 05'25" | 00:54'42" |
10.1 | 09'42" | 00:55'34" |