21.1 km | 01:58:23 | 05:36/km日期: 2019-01-14 08:10 - 平均心率: 171 - 卡路里: 1736 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 05'13" / 05'47" / 05'53" / 05'43" / 05'45" / 05'59" / 05'50" / 05'55" / 05'57" / 05'57" / 06'04" / 05'38" / 05'43" / 05'39" / 05'51" / 05'34" / 05'08" / 05'15" / 05'28" / 05'24" / 04'25" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'43") | 1000 / 1000 |
| 2 | | 05'46" (+01'22") | 1000 / 2000 |
| 3 | | 05'52" (+01'28") | 1000 / 3000 |
| 4 | | 05'43" (+01'19") | 1000 / 4000 |
| 5 | | 05'45" (+01'21") | 1000 / 5000 |
| 6 | | 05'58" (+01'34") | 1000 / 6000 |
| 7 | | 05'50" (+01'26") | 1000 / 7000 |
| 8 | | 05'55" (+01'31") | 1000 / 8000 |
| 9 | | 05'56" (+01'32") | 1000 / 9000 |
| 10 | | 05'57" (+01'33") | 1000 / 10000 |
| 11 | | 06'03" (+01'39") | 1000 / 11000 |
| 12 | | 05'37" (+01'13") | 1000 / 12000 |
| 13 | | 05'43" (+01'19") | 1000 / 13000 |
| 14 | | 05'38" (+01'14") | 1000 / 14000 |
| 15 | | 05'51" (+01'27") | 1000 / 15000 |
| 16 | | 05'34" (+01'10") | 1000 / 16000 |
| 17 | | 05'07" (+00'43") | 1000 / 17000 |
| 18 | | 05'14" (+00'50") | 1000 / 18000 |
| 19 | | 05'28" (+01'04") | 1000 / 19000 |
| 20 | | 05'23" (+00'59") | 1000 / 20000 |
| 21 | | 04'24" | 1000 / 21000 |
| 22 | | 03'37" | 99 / 21099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 148.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'47" | 00:11'00" |
| 3 | 05'53" | 00:16'53" |
| 4 | 05'43" | 00:22'36" |
| 5 | 05'45" | 00:28'21" |
| 6 | 05'59" | 00:34'20" |
| 7 | 05'50" | 00:40'10" |
| 8 | 05'55" | 00:46'05" |
| 9 | 05'57" | 00:52'02" |
| 10 | 05'57" | 00:57'59" |
| 11 | 06'04" | 01:04'03" |
| 12 | 05'38" | 01:09'41" |
| 13 | 05'43" | 01:15'24" |
| 14 | 05'39" | 01:21'03" |
| 15 | 05'51" | 01:26'54" |
| 16 | 05'34" | 01:32'28" |
| 17 | 05'08" | 01:37'36" |
| 18 | 05'15" | 01:42'51" |
| 19 | 05'28" | 01:48'19" |
| 20 | 05'24" | 01:53'43" |
| 21 | 04'25" | 01:58'08" |
| 21.1 | 03'30" | 01:58'29" |
21280.6 km | 
13728.7 km
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