21.1 km | 01:52:03 | 05:18/km日期: 2018-10-15 08:01 - 平均心率: 127 - 卡路里: 1030 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 05'47" / 05'36" / 05'18" / 05'17" / 05'18" / 05'19" / 05'20" / 05'12" / 05'02" / 05'17" / 05'15" / 05'17" / 05'17" / 05'12" / 05'07" / 05'33" / 05'36" / 05'17" / 05'34" / 04'36" / 05'22" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'07") | 1000 / 1000 |
| 2 | | 05'36" (+01'00") | 1000 / 2000 |
| 3 | | 05'17" (+00'41") | 1000 / 3000 |
| 4 | | 05'16" (+00'40") | 1000 / 4000 |
| 5 | | 05'18" (+00'42") | 1000 / 5000 |
| 6 | | 05'18" (+00'42") | 1000 / 6000 |
| 7 | | 05'19" (+00'43") | 1000 / 7000 |
| 8 | | 05'12" (+00'36") | 1000 / 8000 |
| 9 | | 05'01" (+00'25") | 1000 / 9000 |
| 10 | | 05'15" (+00'39") | 1000 / 10000 |
| 11 | | 05'15" (+00'39") | 1000 / 11000 |
| 12 | | 05'17" (+00'41") | 1000 / 12000 |
| 13 | | 05'16" (+00'40") | 1000 / 13000 |
| 14 | | 05'11" (+00'35") | 1000 / 14000 |
| 15 | | 05'07" (+00'31") | 1000 / 15000 |
| 16 | | 05'33" (+00'57") | 1000 / 16000 |
| 17 | | 05'36" (+01'00") | 1000 / 17000 |
| 18 | | 05'16" (+00'40") | 1000 / 18000 |
| 19 | | 05'33" (+00'57") | 1000 / 19000 |
| 20 | | 04'36" | 1000 / 20000 |
| 21 | | 05'22" (+00'46") | 1000 / 21000 |
| 22 | | 05'49" (+01'13") | 99 / 21099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 200.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'36" | 00:11'23" |
| 3 | 05'18" | 00:16'41" |
| 4 | 05'17" | 00:21'58" |
| 5 | 05'18" | 00:27'16" |
| 6 | 05'19" | 00:32'35" |
| 7 | 05'20" | 00:37'55" |
| 8 | 05'12" | 00:43'07" |
| 9 | 05'02" | 00:48'09" |
| 10 | 05'17" | 00:53'26" |
| 11 | 05'15" | 00:58'41" |
| 12 | 05'17" | 01:03'58" |
| 13 | 05'17" | 01:09'15" |
| 14 | 05'12" | 01:14'27" |
| 15 | 05'07" | 01:19'34" |
| 16 | 05'33" | 01:25'07" |
| 17 | 05'36" | 01:30'43" |
| 18 | 05'17" | 01:36'00" |
| 19 | 05'34" | 01:41'34" |
| 20 | 04'36" | 01:46'10" |
| 21 | 05'22" | 01:51'32" |
| 21.1 | 05'50" | 01:52'07" |
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