21.4 km | 02:15:49 | 06:21/km日期: 2021-01-31 09:36 - 平均心率: 176 - 卡路里: 2250 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 66% - PM2.5: 良好(11)
Pace: 06'58" / 06'01" / 06'19" / 06'11" / 06'22" / 06'16" / 06'18" / 06'18" / 06'08" / 06'17" / 06'10" / 06'13" / 06'15" / 06'14" / 06'02" / 05'56" / 06'34" / 06'47" / 06'40" / 05'39" / 05'18" / 13'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'40") | 1000 / 1000 |
| 2 | | 06'01" (+00'43") | 1000 / 2000 |
| 3 | | 06'19" (+01'01") | 1000 / 3000 |
| 4 | | 06'10" (+00'52") | 1000 / 4000 |
| 5 | | 06'22" (+01'04") | 1000 / 5000 |
| 6 | | 06'15" (+00'57") | 1000 / 6000 |
| 7 | | 06'18" (+01'00") | 1000 / 7000 |
| 8 | | 06'17" (+00'59") | 1000 / 8000 |
| 9 | | 06'08" (+00'50") | 1000 / 9000 |
| 10 | | 06'16" (+00'58") | 1000 / 10001 |
| 11 | | 06'09" (+00'51") | 1000 / 11001 |
| 12 | | 06'14" (+00'56") | 1000 / 12001 |
| 13 | | 06'13" (+00'55") | 1000 / 13001 |
| 14 | | 06'13" (+00'55") | 1000 / 14001 |
| 15 | | 06'01" (+00'43") | 1000 / 15001 |
| 16 | | 05'56" (+00'38") | 1000 / 16001 |
| 17 | | 06'33" (+01'15") | 1000 / 17001 |
| 18 | | 06'46" (+01'28") | 1000 / 18001 |
| 19 | | 06'40" (+01'22") | 1000 / 19001 |
| 20 | | 05'38" (+00'20") | 1000 / 20002 |
| 21 | | 05'18" | 1000 / 21002 |
| 22 | | 13'39" (+08'21") | 357 / 21360 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 208.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'01" | 00:12'59" |
| 3 | 06'19" | 00:19'18" |
| 4 | 06'11" | 00:25'29" |
| 5 | 06'22" | 00:31'51" |
| 6 | 06'16" | 00:38'07" |
| 7 | 06'18" | 00:44'25" |
| 8 | 06'18" | 00:50'43" |
| 9 | 06'08" | 00:56'51" |
| 10 | 06'17" | 01:03'08" |
| 11 | 06'10" | 01:09'18" |
| 12 | 06'13" | 01:15'31" |
| 13 | 06'15" | 01:21'46" |
| 14 | 06'14" | 01:28'00" |
| 15 | 06'02" | 01:34'02" |
| 16 | 05'56" | 01:39'58" |
| 17 | 06'34" | 01:46'32" |
| 18 | 06'47" | 01:53'19" |
| 19 | 06'40" | 01:59'59" |
| 20 | 05'39" | 02:05'38" |
| 21 | 05'18" | 02:10'56" |
| 21.4 | 13'33" | 02:15'49" |
21280.6 km | 
13728.7 km
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