23.2 km | 02:24:32 | 06:13/km日期: 2021-02-13 06:28 - 平均心率: 131 - 卡路里: 1366 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(13)
Pace: 06'19" / 07'12" / 05'49" / 05'42" / 05'26" / 06'12" / 06'04" / 06'06" / 06'02" / 09'36" / 05'34" / 05'34" / 05'21" / 09'49" / 07'48" / 05'48" / 05'38" / 05'00" / 04'39" / 04'59" / 05'10" / 09'04" / 11'51" / 16'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'08") | 1000 / 1000 |
| 2 | | 06'15" (+01'36") | 1000 / 2000 |
| 3 | | 05'48" (+01'09") | 1000 / 3000 |
| 4 | | 05'42" (+01'03") | 1000 / 4000 |
| 5 | | 05'25" (+00'46") | 1000 / 5000 |
| 6 | | 05'59" (+01'20") | 1000 / 6000 |
| 7 | | 06'03" (+01'24") | 1000 / 7000 |
| 8 | | 06'05" (+01'26") | 1000 / 8000 |
| 9 | | 06'01" (+01'22") | 1000 / 9000 |
| 10 | | 05'50" (+01'11") | 1000 / 10001 |
| 11 | | 05'33" (+00'54") | 1000 / 11001 |
| 12 | | 05'33" (+00'54") | 1000 / 12001 |
| 13 | | 05'20" (+00'41") | 1000 / 13001 |
| 14 | | 09'49" (+05'10") | 1000 / 14001 |
| 15 | | 07'47" (+03'08") | 1000 / 15001 |
| 16 | | 05'48" (+01'09") | 1000 / 16001 |
| 17 | | 05'37" (+00'58") | 1000 / 17001 |
| 18 | | 05'00" (+00'21") | 1000 / 18001 |
| 19 | | 04'39" | 1000 / 19001 |
| 20 | | 04'58" (+00'19") | 1000 / 20002 |
| 21 | | 05'10" (+00'31") | 1000 / 21002 |
| 22 | | 05'43" (+01'04") | 1000 / 22002 |
| 23 | | 11'37" (+06'58") | 1000 / 23002 |
| 24 | | 14'51" (+10'12") | 189 / 23192 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 189.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 07'12" | 00:13'31" |
| 3 | 05'49" | 00:19'20" |
| 4 | 05'42" | 00:25'02" |
| 5 | 05'26" | 00:30'28" |
| 6 | 06'12" | 00:36'40" |
| 7 | 06'04" | 00:42'44" |
| 8 | 06'06" | 00:48'50" |
| 9 | 06'02" | 00:54'52" |
| 10 | 09'36" | 01:04'28" |
| 11 | 05'34" | 01:10'02" |
| 12 | 05'34" | 01:15'36" |
| 13 | 05'21" | 01:20'57" |
| 14 | 09'49" | 01:30'46" |
| 15 | 07'48" | 01:38'34" |
| 16 | 05'48" | 01:44'22" |
| 17 | 05'38" | 01:50'00" |
| 18 | 05'00" | 01:55'00" |
| 19 | 04'39" | 01:59'39" |
| 20 | 04'59" | 02:04'38" |
| 21 | 05'10" | 02:09'48" |
| 22 | 09'04" | 02:18'52" |
| 23 | 11'51" | 02:30'43" |
| 23.2 | 16'28" | 02:33'53" |
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