10.6 km | 01:00:18 | 05:40/km日期: 2018-12-27 18:28 - 卡路里: 612 Cal - 總步數: 11188 - 平均步頻: 185 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 72%
Pace: 06'01" / 05'34" / 05'43" / 05'36" / 05'34" / 05'36" / 05'34" / 05'36" / 05'42" / 05'48" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'28") | 1001 / 1001 | 183 / 90 |
2 | | 05'33" (+00'01") | 1001 / 2003 | 184 / 97 |
3 | | 05'43" (+00'11") | 1006 / 3009 | 184 / 94 |
4 | | 05'32" | 1001 / 4011 | 185 / 97 |
5 | | 05'32" | 1003 / 5014 | 186 / 96 |
6 | | 05'35" (+00'03") | 1001 / 6016 | 185 / 96 |
7 | | 05'32" | 1004 / 7020 | 187 / 96 |
8 | | 05'37" (+00'05") | 1006 / 8027 | 186 / 95 |
9 | | 05'39" (+00'07") | 1004 / 9032 | 186 / 94 |
10 | | 05'47" (+00'15") | 1005 / 10037 | 185 / 93 |
11 | | 05'31" | 633 / 10671 | 184 / 98 |
12月累積里程 :
294.37 km 母子鱷魚第三代丫拖鞋(黑色) 累積 :
964.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'34" | 00:11'35" |
3 | 05'43" | 00:17'18" |
4 | 05'36" | 00:22'54" |
5 | 05'34" | 00:28'28" |
6 | 05'36" | 00:34'04" |
7 | 05'34" | 00:39'38" |
8 | 05'36" | 00:45'14" |
9 | 05'42" | 00:50'56" |
10 | 05'48" | 00:56'44" |
10.6 | 05'37" | 01:00'18" |