10.4 km | 00:58:51 | 05:38/km日期: 2018-11-07 18:42 - 卡路里: 600 Cal - 總步數: 10820 - 平均步頻: 183 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 83%
Pace: 05'54" / 05'49" / 05'54" / 05'40" / 05'46" / 05'33" / 05'32" / 05'27" / 05'30" / 05'25" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'35") | 1002 / 1002 | 180 / 92 |
2 | | 05'49" (+00'27") | 1008 / 2010 | 182 / 94 |
3 | | 05'51" (+00'29") | 1004 / 3015 | 182 / 93 |
4 | | 05'37" (+00'15") | 1006 / 4022 | 184 / 96 |
5 | | 05'42" (+00'20") | 1001 / 5024 | 183 / 95 |
6 | | 05'34" (+00'12") | 1004 / 6028 | 184 / 97 |
7 | | 05'29" (+00'07") | 1007 / 7036 | 185 / 97 |
8 | | 05'25" (+00'03") | 1006 / 8042 | 184 / 99 |
9 | | 05'29" (+00'07") | 1001 / 9044 | 183 / 99 |
10 | | 05'22" | 1008 / 10052 | 185 / 100 |
11 | | 05'20" | 418 / 10471 | 186 / 100 |
11月累積里程 :
279.44 km 母子鱷魚第三代丫拖鞋(黑色) 累積 :
964.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'49" | 00:11'43" |
3 | 05'54" | 00:17'37" |
4 | 05'40" | 00:23'17" |
5 | 05'46" | 00:29'03" |
6 | 05'33" | 00:34'36" |
7 | 05'32" | 00:40'08" |
8 | 05'27" | 00:45'35" |
9 | 05'30" | 00:51'05" |
10 | 05'25" | 00:56'30" |
10.4 | 05'36" | 00:58'51" |