10.3 km | 00:57:52 | 05:36/km日期: 2018-10-26 05:47 - 總爬升: 190 m - 卡路里: 594 Cal - 總步數: 10744 - 平均步頻: 185 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 88%
Pace: 05'59" / 05'54" / 05'53" / 05'32" / 05'38" / 05'30" / 05'23" / 05'32" / 05'21" / 05'35" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'35") | 1007 / 1007 | 180 / 93 |
| 2 | | 05'53" (+00'32") | 1000 / 2008 | 183 / 92 |
| 3 | | 05'53" (+00'32") | 1007 / 3015 | 184 / 91 |
| 4 | | 05'29" (+00'08") | 1006 / 4021 | 189 / 95 |
| 5 | | 05'34" (+00'13") | 1000 / 5022 | 185 / 96 |
| 6 | | 05'30" (+00'09") | 1006 / 6028 | 187 / 96 |
| 7 | | 05'21" | 1003 / 7032 | 188 / 98 |
| 8 | | 05'30" (+00'09") | 1003 / 8035 | 185 / 97 |
| 9 | | 05'23" (+00'02") | 1001 / 9036 | 185 / 99 |
| 10 | | 05'30" (+00'09") | 1006 / 10043 | 185 / 97 |
| 11 | | 04'45" | 318 / 10362 | 183 / 114 |
10月累積里程 :
379.39 km 
母子鱷魚第三代丫拖鞋(黑色) 累積 :
964.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'54" | 00:11'53" |
| 3 | 05'53" | 00:17'46" |
| 4 | 05'32" | 00:23'18" |
| 5 | 05'38" | 00:28'56" |
| 6 | 05'30" | 00:34'26" |
| 7 | 05'23" | 00:39'49" |
| 8 | 05'32" | 00:45'21" |
| 9 | 05'21" | 00:50'42" |
| 10 | 05'35" | 00:56'17" |
| 10.3 | 04'58" | 00:57'52" |
37873.4 km | 
673.4 km
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